Some people complain that visual problems like bright shimmering lights around objects or at the edges of the field of vision, wavy images, zigzag lines, or hallucinations accompany their migraines. Other symptoms may include severe pain in the area of the temples, around the eyes or in the back of the head. Migraines may also be accompanied by fatigue, nausea, or tiredness, and mood changes a day or two preceding the headache.
There are certain therapies and home remedies you can try at home to relieve your migraine pain and get fast relief.
Prevent headache
A good way to relieve the headache is to prevent it. Keep a diary to monitor when do you have a headaches, what triggers you headache, what works, what does not and so on. Close scrutiny can uncover patterns, like getting a migraine attack after eating certain foods or after lack of sleep, after drinking alcohol or after not eating for many hours and so on. If you kanow the cause, you can control and prevent migraine attack to a great extent. Home remedies can do wonders for you and the less medicines you take, the better.
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1 Comment
I did the ginger tea today and it worked but I must add, it works even better to add cardamom. Cardamom not only helps my headaches but also treated a problem I had where I felt the need to burp but could not release it. The problem escalated to choking and causing me to make scenes in public because my esophagus was going crazy on me! But cardamom and ginger kombucha solved the problem