Lose Weight in a Week Using Cinnamon and Honey Lose Weight in a Week Using Cinnamon and Honey Looking to lose weight quickly using natural ingredients? Many people turn to home remedies in search of safe and easy solutions, and one of the most popular approaches involves using cinnamon and honey. This article explores whether combining these two kitchen staples can really help you drop pounds in just a week. With their rich history in traditional wellness, both honey and cinnamon are thought to promote weight loss by supporting metabolism, digestion, and controlling appetite. But how effective are they, and what should you consider before adding them to your routine? Read on to uncover the science and practical tips behind this trending home remedyHoney and cinnamon have natural ingredients that help in weight loss. To avoid fat to accumulate in the body, you can drink a wonderful health drink using honey and cinnamon powder. This is very simple to prepare and helps in weight loss in a weeks time. How to prepare this drink?Things Required 1 teaspoon honey 1/2 teaspoon cinnamon powder 1 cup of water Method Mix cinnamon powder and honey with the water in a pan. Boil the mixture. Now strain the liquid into a cup. Divide into two equal quantities. Consume half portion before going to sleep at night. Keep the remaining portion in the fridge and have it in the morning in an early stomach half an hour before having your breakfast. How does it work? This mixture stops the body from accumulating fat. Honey is an antioxidant and is good for the body. Cinnamon can process blood sugar giving your body a better chance to break it down so that it does not turn to fat. Some experts claim that abdominal weight is more sensitive to cinnamon’s effects than other body weight. By following this regimen, it is possible to lose three to five pounds within one week without changing anything elsewithin the diet. Helpful Tips Add raw honey after the water has boiled. This will retain the nutrients more. Try different flavours of cinnamon. Remember Cassia which is sold as a cinnamon in some stores is notthe same spice and may, therefore, produce different results. The surest way to attain real weight-loss is to eat a healthy diet and exercise regularly. Conclusion While cinnamon and honey are celebrated for their potential health benefits and have been widely used in folk remedies, it’s important to remember that meaningful weight loss depends on a holistic approach. Adding cinnamon and honey to your diet may offer metabolic and digestive support, but results are best when this remedy is paired with balanced eating and regular exercise. If you decide to try this combination, be mindful of your body’s response and consult a healthcare professional, especially if you have underlying medical conditions. Ultimately, there are no shortcuts to sustainable weight loss, but natural home remedies like cinnamon and honey can be a useful addition to your health journey when used wisely Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
12 Effective Home Remedies for Common Cold Relief
Common Cold 12 Effective Home Remedies for Common Cold Relief Introduction The common cold is a highly prevalent viral infection affecting the upper respiratory tract—typically caused by rhinoviruses—and manifests through symptoms like sore throat, runny nose, cough, sneezing, and mild fever. Symptoms usually begin within two days of exposure and most people recover in 7 to 10 days, although some complaints may linger up to three weeks. While there’s no cure, natural home remedies—such as herbal teas, honey-infused drinks, saline gargles, and warm compresses—can help relieve discomfort and possibly shorten the duration of symptoms. A very common illness that affects infants and elderly alike is the common cold. There are many causes of cold. Many believe that cold is due to cold weather. But this is not always the case. There are many viruses which cause cold. On an average people may get 2 to 4 colds per year depending on their body immunity. The Quick Home Remedies article compiles practical, time-tested tips using kitchen ingredients to support symptom management and enhance recovery. Common Cold Symptoms of cold Frequent sneezing Blocked or runny nose Sore throat Reduced sense of taste and smell Dry cough Headache and mild fever Cause of Cold Viral infection Person to person through sneezing Allergic disorders Low immunity power Menstrual cycles Change in weather Home Remedies for Common ColdAre cold and flu making you feel miserable? Here are few cold remedies that can make you feel better. The best part is that you can use them right now at your home. Take a tablespoon of crushed aijwain or carom seeds and tie it in a muslin cloth. Inhale this when your nose is blocked. Drink warm milk with pepper and turmeric. Boil 1 tbsp of pepper powder in milk together with a pinch of turmeric. Add some sugar for taste. Drink this once a day. Mix 3-4 tsp onion juice with 3-4 tsp honey and have it every day during cold. Boil water. Add coarsely pound ginger to it. Reduce the quantity to half, add some honey and drink hot at bedtime. Gargling can moisten a sore throat and bring temporary relief. Add a tsp of salt in warm water, and gargle 3-4 times daily. Drink Hot Soups and juices. Prevent dehydration. Hot drinks relieve nasal congestion.You should drink at least 8 to 10 glasses of water. Apply Hot or Cold Packs Around Your Congested Sinuses. Take a damp washcloth and heat it for few seconds in a microwave and cover your nose with it for some time. Alternately, you can keep the keep the towel in the fridge for some time and get a cold pack. Put few drops of eucalyptus oil or vicks in some water and inhale it two or three times a day. It relieves from nose blockage. Take Vitamin C rich diet. Warm lemon water with honey helps loosen congestion Chewing few basil (tulsi) leaves is also helpful. Stay warm and rested. By combining nature’s simple remedies with sensible practices, you can support a healthier, more comfortable recovery from the common cold. 1 Comment AnonymousOctober 5, 2011 at 7:35 pm | Edit HiGreat information in this post. Reply Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Natural Quick Home Remedies for Asthma
Asthma Quick Remedies for Asthma, Get Relief from Asthma Naturally Asthma attacks, a common respiratory disease, are sudden recurring attacks of labored breathing, chest constriction and coughing. Characterized by gasping, wheezing, and shortness of breath and inability of speech, the cause of asthma is unknown and in many cases, it results from a combination of allergic and non allergic responses. Asthma is a chronic condition, which cannot be cured completely but can be successfully managed with medicines and home remedies and thereby minimizing the exposure that triggers the attack. Presenting below some quick home remedies to get relief from asthma or preventing it Quick home remedies for Asthma Crush Black paper with honey and make thick solution. Have this paste daily help to cure breath diseases. Mix turmeric powder with Ghee and take this paste. Drink hot milk after this. It gives relief in Asthma. Or you can add a teaspoon of turmeric powder in a glass of milk. It is highly beneficial; it can be also taken 2 to 3 times in a day. Drop 4-5 drops juice of carrot in nose. Drink carrot juice daily. Eat some dates and drink warm water. It will help to remove cough and to cure Asthma. Take 3 grams Tulsi juice and 3 gms of Ginger juice and mix both juices in one spoon of Honey. Take this mixture. Take two spoons Ginger juice with Honey. It gives some relief from Asthma. Mixing one teaspoon of honey in a glass of water and having it 3 times in a day is also a very good home remedy for asthma. Steamed ginger tea with minced garlic cloves should be given twice a day. Blend together radish, honey and lemon juice together in a blender and cook on low flame. Have one teaspoon of it everyday in the morning. Soak dry grapes in a bowl of water at night and the next morning keep it in cold milk for half an hour and then chew them. This is also very effective. Regular Precaution In order relieve congested lungs and stimulate the skin, the patient should perspire through steam bath, hot hip bath, sunbath and hot footbath. Garlic cloves boiled in 30 gms of milk should be given daily to patient. It is a good remedy for asthma. Air, sun and water are also great healing agents. The patient should be made to sit in fresh air for sometime daily and avoid dusty places, very cold places, mental worries and tension. In 125 ml of water, add 4 to 5 cloves and boil it and then add one teaspoon of honey and have it twice or thrice in a day. Soak fresh dry grapes with seeds in 150 gms of water at night. In the morning, remove the seeds and chew them slowly one by one. To the water add little sugar and drink it. Within a month, the lungs will be strengthened and all the poisonous waste will be thrown out from the body. Take half cup of milk, add one teaspoon of pure honey, 1 teaspoon of olive oil and some garlic cloves. Boil it and have it every day. Chew fennel seeds regularly to expel infected mucous from the chest. Immediate Relief Use of honey is considered to be very beneficial in the treatment of asthma. When a patient gets asthma attack, keep a jug full of honey under the nose of a patent and within few minutes, the patient would start breathing easily. Mustard oil mixed with little camphor should be massaged at the back of the chest when there is asthma attack. If you have a sudden asthma attack and have ran out of medication, have a strong cup of black coffee till you get a doctor. Conclusion Managing asthma naturally can be a supportive part of your respiratory health routine, but it’s important to remember that home remedies should complement—not replace—your prescribed medical treatments. Techniques such as breathing exercises, mindful dietary changes, and incorporating ingredients like honey, turmeric, ginger, and garlic may help ease mild symptoms and improve overall well-being. However, natural remedies are not a proven cure for asthma. For persistent or severe symptoms, always consult your healthcare provider promptly and use your medication as directed. By combining conventional medicine with these mindful home approaches, you can better manage asthma and improve your quality of life Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Quick Home Remedy for Cold Sores, Symptoms of Cold Sores, Cold Sores Prevention
Quick Home Remedies for Cold Sores: Symptoms, Prevention & Natural Treatment Quick Home Remedy for Cold Sores, Symptoms of Cold Sores, Cold Sores Prevention Cold sores are small, harmless-looking, blisters on or around the lips, or less often around the nostrils. They usually begin as a cluster of small, red bumps that turn into fluid-filled, painful blisters. Cold sores are usually caused by the herpes simplex virus (HSV) type 1. Exposure to this virus is most common in childhood. It can remain quietly inactive for many months or years until, it is reactivated. The virus then travels down the sensory nerves to the skin, where it multiplies, causing blisters.Many people have recurrent cold sore outbreaks, but the good news is these tend to become milder and less frequent with age, and may even stop occurring. Symptoms of Cold SoresA tingling, burning, painful or itchy sensation or redness around their lips or mouth. After redness and swelling, blisters form, then ooze and dry. Then a yellow crust forms and eventually falls off, uncovering pink-colored skin that heals without a scar. This whole process if untreated, usually takes a weeks time or sometimes a month to completely heal. Cold Sores TreatmentCold sores can be treated to help reduce pain and speed healing. You can opt for home remedies to treat cold sores. If you get cold sores frequently or if they are severe, seek advice from your doctor about which type of treatment is better for you. Cold Sores Home Remedies Petroleum Jelly: Cover the cold sore with petroleum jelly. This will speed up healing and help protect it from secondary infection with bacteria. Change Your Toothbrush: Get a new toothbrush after the blister has formed and again after the attack has cleared up. Toothbrushes can aggravate the virus. Protect Your Lips from the Sun: Use sunscreen lotion on your lips. Don’t squeeze, pinch or pick a cold sore. Ice pack: Ice packs and cold compresses will provide some temporary relief. Milk: Soak a cotton ball in milk and apply it to the sore to relieve pain. Zinc Tablets: Sucking on zinc lozenges can boost the immune system. Tea Bag/Peppermint Tea Bag: Apply warm tea bag to the blister. The tannins in the tea will help expedite the healing of the area, reducing the time necessary for the scab. Tea Tree Oil/Oregano Oil: Apply any one of these directly to the tingling area. This will inhibit the further development of the cold sore. You can also apply Nail Polish Remover and hydrogen peroxide. Cold Sores Prevention Avoid direct exposure to sunlight. Boost up your immune system. Get plenty of good quality sleep every day. Eat a balanced diet : fresh foods, fish and mung beans and avoid eating nuts, seeds and chocolate. Avoid sharing items that may have come in contact with a cold sore. Avoid kissing. Avoid the things that cause your cold sores, such as stress and colds or the flu. When you have a cold sore, make sure to wash your hands often, and try not to touch your sore. Conclusion: Cold sores may be common, but they don’t have to control your routine. By identifying the early symptoms and applying natural treatments like aloe vera, tea tree oil, or ice packs, you can ease discomfort and speed up healing. With proper care, a healthy lifestyle, and mindful prevention, you can significantly reduce cold sore outbreaks and feel more confident in your skin. 1 Comment AnonymousJune 6, 2012 at 6:50 pm | Edit I have seen other blogs where people say a dab of toothpaste or coffee grounds helps also? Is this true? What about Hydrogen Peroxide on a Q-Tip? Reply Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
5 Effective Home Remedies for Soar Throat
5 Effective Home Remedies for Sore Throat Ease Your Sore Throat: 5 Proven Home Remedies Dealing with a sore throat can be uncomfortable and frustrating, especially when it disrupts your daily routine. While over-the-counter medications can help, there are also several effective home remedies that can provide natural relief. In this post, we’ll explore five simple yet powerful remedies you can try at home to soothe your sore throat and get back to feeling your best. Lemon Lemon can be used as a natural remedy for soar throat as the citric sourness in the lemon juice liquifies mucus. Remedy: You can make a sugarless lemonade with lukewarm water and either drink it as a solution or take deep gargles to cleanse the throat. Honey Honey acts as a natural antibacterial agent for infected throat. Along with soothing your throat, honey also removes bacterial accumulation. Remedy: You can make a drinking solution with one table spoon of honey, a glass of lukewarm water and may be add little lemon juice to it. It is an easy to make home remedy, to be gulped slowly with small sips for better results.You can also simply consume a spoon full of honey several times in a day or add it with your cup of lemon and ginger tea to fight rigid cough. Black Pepper Black pepper is warm by natural means. Its consumption can pierce through the congested cough and cure the itchy irritation in your throat. Remedy: You can drink or gargle with black pepper in hot water, a couple of times daily. Black pepper and cinnamon tea is also one of the effective home based remedies for soar throat. Vinegar Vinegar has an acidic base with anti-septic properties. Vinegar can reduce throat inflammation, reduces pain and kills infectious presence in your throat. Remedy: Take a tablespoon full of cider vinegar, add it to a cup of warm water and consume it thrice a day. You can also add lemon and honey to this easy to make home based remedy for better taste and effect. Garlic Garlic is purely used as a medicine with numerous health improving properties and has been validated as an effective home based remedy for soar throat by the Ayurvedic norms. Consumption of Garlic generates heat in the body while its bacteria fighting elements cures soar throat. Garlic contains a chemical known as Allicin, which is known for fighting throat born bacterias. Remedy: You can pan roast two to three slices of garlic and keep it in your mouth for slow and long consumption. Otherwise, Garlic can either be used with tea or chewed along with food. The above mentioned home based remedies for soar throat are convenient to make, purely natural and do not cause any after effects like sleepiness or acidity as compared to commercially labelled medicines. You can also benefit from other properties of these natural substances meanwhile. Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Home Remedies for Liver Cleansing, Liver Cleansing Remedies, Cleanse your Liver at Home
Liver Top Home Remedies for Liver Cleansing: Natural Ways to Detoxify and Boost Liver Health The important functions of Liver are to purify blood and remove harmful chemicals and toxins from the body and at the same time provide healthy and pure blood to the organs of the body. When the liver is toxic, many diseases and disorders take place in the human body as it cannot perform its activities and affect the functioning of all organs. It is always better to have a healthy and strong liver so that our body is free of diseases and disorders. One of the easiest possible ways to maintain a healthy condition of the liver is to detoxify or cleanse our liver using essential home remedies. Home remedies for liver cleansing ensure proper health and detoxification of liver in easiest possible way and without any side effects. Causes of Unhealthy Liver Incorrect and unhealthy diet Consumption of excessive fried products Lack of exercises Viral hepatitis Excessive alcohol intake Adverse reactions to drugs Toxic chemical in the body Excessive weight Liver Cirrhosis Liver enlargement Loss of appetite etc Symptoms of Liver Diseases Lot of sweating Foul body odor Coated tongue Itchy skin Fatigue Weight loss Nausea Dark urine Very pale stools Easy and excessive bleeding in case of an injury Enlarged spleen Swollen gall bladder Digestive complications Bloating of the stomach Home Remedies for Liver CleansingHome remedies have immense benefits in countering the ill-effects of above causes and symptoms and help in removing toxins out and maintaining proper health of the liver. Chicory: This is useful in liver cleansing. The juice of this plant increases the secretion of bile, hence useful in bile obstruction, sluggishness of the Liver, Jaundice and in enlargement of the Liver. Aloevera : Aloe vera helps to tone up the liver, cleanses it and is effective in cases of enlargement of Liver. Sugarcane juice: This is one of the most effective home remedies in the treatment of Jaundice. It promotes more urination and cleanses liver. Triphala powder: Make a decoction of triphala powder with water. Drink this decoction twice a day. Triphala is also available as herbal supplements. Amla or gooseberry: Take fresh juice of amla or the powdered form of dry amla with water twice daily for about 15 days. It will help with many Liver conditions and cleanses it. Grape fruits: Grapefruits are rich in Vitamin C. It has ability to burn fats hence it is used in fatty liver. Butter milk: Drink buttermilk with a pinch of salt and roasted Cumin seeds. It is beneficial in liver cleansing. Lemon: Lemon juice plays a vital role in liver cleansing. Being rich in Vitamin C, lemons help the liver to flush out the fats. Apple: Apple or apple juice is good for a liver cleanse because it is useful for relieving toxins from the body. In fact, during a liver cleanse diet, it is often recommended to drink two glasses of organic apple juice every two hours, for two days. Apple juice contains malic acid that helps dissolve gall stones. Orange: A good source of vitamin C, vitamin E, vitamin B1, vitamin B3, vitamin B9, and caroteniods, oranges support proper liver health. Liver Cleansing with LemonCut a lemon into four parts. These should be without seeds. The lemon should be cut in such a way that the parts should not get separated. In one part put black pepper, in one put black salt, in one put Sonth or Dry Ginger, and in the fourth, sugar candy. Cover it with plate overnight. In the morning one hour before breakfast warm this lemon and take the juice in through the mouth. It is useful in liver cleansing. Healthy Diet For a person with liver disease, take a diet that is rich in carbohydrates. Also you need to have sufficient proteins. Fat intake should be only moderate Sodium intake should be minimal. The diet should be rich in Vitamins especially Vitamin B. Oily and spicy foods must be off the diet. More so, alcohol and tobacco are a strict no no. Coffee, tea and carbonated drinks may be had only minimally. Processed foods must also be avoided. Take vegetables like as sprouts, cabbage, tomatoes, beans, and beetroot, bitter gourd, drumstick Garlic must be used in the diet. Carrot juice, spinach juice and cucumber juice may also be had regularly. Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Bad Breath: Is it Bothering You? Banish Bad Breadth
Bad Breath – Is It Bothering You? Banish Bad Breath Naturally! Bad Breath – Is It Bothering You? Banish Bad Breath Naturally! Bad breath, also known as halitosis, is more than just a minor embarrassment—it can affect your confidence, relationships, and even your social life. Whether it’s caused by what you eat, poor oral hygiene, or an underlying health condition, bad breath is a common issue that many people face at some point in their lives. The good news? It can often be treated effectively with natural, simple remedies that are both safe and cost-effective. Let’s explore what causes bad breath and how to kick it away for good—naturally! What Causes Bad Breath? Doctors say that bad breath is also caused due to gastric regurgitation, kidney problems, smoking, and bacteria. If you have gum diseases, gum bleeding, infection, plaque, tartar you can have bad breath. And when these problems are sorted out you won’t suffer from bad breath any more. There are several causes of bad breath: Poor oral hygiene: Not brushing or flossing regularly allows food particles to remain in your mouth, promoting bacterial growth. Dry mouth: Saliva helps cleanse your mouth; a lack of it leads to bad odor. Food choices: Onion, garlic, spices, and coffee are common culprits. Smoking and tobacco: These not only stain teeth but also contribute to bad breath. Medical conditions: Sometimes, bad breath could be a sign of gum disease, sinus infections, or gastrointestinal issues. Banish Bad Breath the Natural Way Increase your fluid intake: It helps dilute the concentration of ketones that cause bad breath. Drink several glasses of water a day to maintain proper hydration. A squeeze of raw lemon juice in water will help. Maintain good oral hygiene: Brush and floss twice a day. Also, clean your tongue regularly. Treat existing oral diseases: Bad breath may be caused by oral diseases such as gum disease and candida infection, so see your dentist as soon as possible. Use natural antibiotics: Fresh parsley and aloe vera are helpful in preventing bad breath. Chew fresh parsley whenever you can; it detoxifies your mouth and also contains abundant chlorophyll which sweetens your breath. Eat crisp fruits and vegetables: Eating apples, celery, cucumber and carrot, your mouth is naturally cleaned. Plaque and food particles between your teeth and gums are removed during this process. Make your own mouthwashBuy diluted aloe vera juice from your local pharmacy or herbal store. Add two teaspoons of it to a tumbler of water. Then gurgle your mouth with this solution. Additional Tips to Keep Bad Breath Away Visit your dentist regularly for cleanings and to rule out oral infections or gum disease. Chew sugar-free gum to stimulate saliva production. Use a humidifier at night if you sleep with your mouth open—it keeps the air moist and prevents dryness. Watch your diet – A balanced diet rich in fibrous fruits and vegetables can improve digestion and overall oral health. Reduce dairy products – For some people, dairy can cause bad breath due to protein breakdown by bacteria. Conclusion You don’t have to rely on expensive mouthwashes or chemical-laden products to fix bad breath. Nature offers plenty of gentle, effective solutions right from your kitchen. By adopting simple habits like staying hydrated, brushing your tongue, and using herbal remedies, you can restore fresh breath and regain your confidence. Remember—consistency is key. Make these natural remedies part of your daily routine and say goodbye to bad breath the healthy way!
9 Homemade Scrubs for Facial Hair Removal
9 Homemade Scrubs for Facial Hair Removal 9 Homemade Scrubs for Facial Hair Removal Facial hair can be a big problem for women. Facial hair make your face look dark, unclean, and dirty. There are few homemade facial scrubs that can effectively clan your face and remove hair from it. These home made scrubs can be used not only for facial hair removal but also for removal of unwanted body hair. 1. Oatmeal Scrub Oatmeal provides for a good facial exfoliating agent. Oatmeal can protect your skin against UV sun damage. To prepare the scrub, you will need 1/2 tsp coarsely ground oatmeal, 1 tbsp honey and fell drops of lemon. Mix oatmeal, honey and lemon juice and make a paste. Apply for 15-20 minutes on your face. Gently rub your face in circular motion for few minutes. Rub against the direction of the hair growth. Now wash it off. Apply this paste 2-3 times in a week. 2. Fenugreek Scrub Fenugreek is a very good medicinal herb for facial hair removal. You need equal quantity of fenugreek powder and green gram seeds, powdered and mixed with water to make a paste. Apply this paste on your face. Once the skin dries, gently rub the paste off your facial skin. 3. Barley Scrub Mix Barley powder- 1 tbsp, Milk- 1tbsp and Lime juice- 1 tbsp properly to make a paste. Apply on your face for half an hour. Wash off with water. Repeat 3-4 times a week. 4. Wheatbran Scrub Add 1-2 tbsp Wheatbran, little milk and rosewater to make a paste. You can also make a paste of Wheatbran, Gram flour, haldi, fresh milk cream or curd. Mix well to get a paste like consistency. Apply this on your face and rub gently in circular strokes. Keep on scrubbing till the scrub dries up. Wash off with water. Do this daily. This scrub will also help minimize facial hair growth. 5. Apricot-Honey Facial Scrub Take 1/2 cup of Dry apricots and 1 tsp of honey. Grind the dry apricots. Mix honey with the powdered apricots. Apply this scrub on your face and keep it for 5-10 minutes. Scrub gently with your fingers in circular strokes for at least 15-20 minutes. Wash off with lukewarm water. Apply this scrub 2-3 times a week. 6. Turmeric and Besan Scrub Mix besan with turmeric powder and add mustard oil to make a thick paste. Apply it on yourface and scrub all around. This uptan can remove facial hair and also help get a flawless skin. 7. Turmeric and Salt Scrub Salt exfoliates the skin, cleanses it and also removes unwanted facial hair from theskin. Mix turmeric powder with salt. Add few drops of lemon juice and milk. Apply this on your face and gently scrub in a circular motion for 5 minutes. This removes facial hair naturally and get glowing skin. 8. Lemon and Honey Scrub This face scrub can also be applied as a pack to cleanse and whiten the skin naturally. Mix lemon juice with honey and apply on your face and neck. Leave it for few minutes. Rinse with cold water. 9. Sugar scrub Like salt, sugar also exfoliates the skin, removes dead skin cells and facial hair from the roots. Wet your face with water andmassage with sugar granules. Do this 2 times every week to remove facial hair. 1 Comment AnonymousJune 26, 2014 at 6:10 am | Edit Facial Scrub is a wonderful solution for facial hair removal. Facial scrub not only removes facial hair but also cleanse it. I use facial scrubs and these scrubs truly effective and helpful. Reply Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Amazing Benefits of Camphor Oil for Skin, Hair and Body
Camphor Oil Amazing Benefits of Camphor Oil All women desire for a healthy life, along with beautiful and shining hair, attractive skin and body. It is very natural that to achieve this, women purchase many kinds of beauty products. But, there is simple home ingredient that can help you to attain beautiful skin and hair and a healthy body. This simple home ingredient is camphor. There are several amazing benefits of camphor oil. It is to be noted that while using this product, make sure that concentration of camphor is between 3 and 11 percent and not more than this. Only then, camphor will show its best results on the skin. Check out the amazing benefits of camphor essential oil: Chest congestion: Applying camphor oil on chest helps in getting rid of chest congestion. For this, you need to mix camphor powder with coconut oil and heat it. Don’t over heat it. Now apply the warm oil on your chest and you will feel greatly relieved. Relieving Minor Burns and Cuts: You can use camphor to treat minor cuts or burns. For this, dissolve camphor power in water and apply this mixed on the affected area. This treatment also helps in removing burn scars. Pain Reliever: If you are suffering from pains due to skin sores or insect bites, you can get rid of the pain by applying camphor oil directly on to the pain affected areas. Rub the oil on the skin. It also helps in skin rashes. Reduces Acne: Camphor also helps greatly in reducing acne and reducing acne scars. Camphor oil is full of antioxidants properties which help in rejuvenating your skin and also cleaning the skin from impurities and oils. Cracked Heels Treatment: Cracked heel is a common problem for many. One best way to treat this is by using camphor. Soak your feet in warm water, mixed with little drop of coconut oil and a teaspoon of blistering. After sometime, remove your feet from water,wipe it dry and rub camphor oil on your feet and cracked heels. This helps to heal the cracks. Treating Eczema: If you want to get rid of eczema, use camphor oil. This essential oil controls itching caused due to eczema. Apply the oil on eczema affected area. When when eczema burns up, applying camphor oil works excellently. Camphor oil is the best solution when itching and inflammation become out of control. Prevents Dandruff: Camphor oil plays an effective role in getting rid of dandruff. For this take few marigold flowers and mix then in 500 ml of camphor oil. Now heat the mixture and after some time, let it cool. Now, strain the liquid and store it in a container. Apply this on your hair once in a week. This mixture prevents dandruff and also keeps the helps in keeps your hair cool. After sometime, wash your hair with shampoo. Lice Treatment: For getting rid of lice in hair, mix coconut oil with camphor oil. Now apply this mixture to your hair. It helps in disinfecting, it cleanses your hair and it also kills lice. Preparing camphor oil at home You can buy camphor oil from any essential oil products store or supermarket or chemist. However, you can also make the oil at home by following these steps: Take few camphor blocks or crystals and grind them into powder using a mortar and pestle. In the meantime, heat two cups of coconut oil. Make sure, the oil doesn’t burn. Keep it on medium heat. Now, add 2 tablespoons of camphor powder to the heated oil. Stir the powder into the coconut oil so that it gets completely dissolved. Now, remove the warm camphor oil mixture from heat and let it cool. For de-congestion and pain relief, use this camphor oil mixture For skin and hair treatment, you can add 2 tablespoons of lemon juice to the cooling mixture. Store the oil in a air-tight container.
Saffron: Health Benefits, Uses, and Tips for Choosing the Best Quality
Saffron Saffron: Health Benefits, Uses, and Tips for Choosing the Best Quality One of the most costly spices in the world derived from the dried stigma of saffron flower is the saffron spice, also known as Kesar or Kumkumapoo (in India). This spice is considered as a golden spice as it can not only be used in cooking to add an aroma to food, turning any dish into an exotic one, it can also be beneficial to a number of health problems. It is used as medicine from ancient times. This spice is special and a precious spice as it has numerous health benefits which can help in the enhancement of one’s overall well being. Saffron Health Benefits of Saffron: Digestion: Saffron is helpful in the improvement of digestion and appetite, because it helps in improving circulation to the organs of digestion. It coats the membranes of stomach and colon which help in soothing gastrointestinal colic and acidity. Kidney and liver problem: This spice s found to be extremely beneficial for the treatment of kidney, bladder and liver disorders. Saffron is considered as a blood purifier Gas and acidity: Saffron is effective for providing relief from gas and acidity related problems. Athritis: It helps in relieving inflammation of arthritis. Saffron also provides relief from joint pains. It is very helpful for athletes as it eases fatigue and muscle inflammation by helping the tissues to get rid of lactic acid which gets built up after strenuous exercise. Insomnia: It is said that saffron is also a mild sedative which can be used for insomnia and even treat depression. Taking a pinch of saffron with milk before bed helps in sleep disorders like insomnia. Fever: Saffron also contains the compound “crocin”, which scientists believe that helps in reducing fever. Crocin found in saffron also promotes learning, memory retention, and recall capacity. Eye problem: Saffron improves eye and vision health. In a recent research study, every participant who took saffron had vision improvements. Notably, saffron has been reported to significantly helping vision in the instance of cataracts. Gums: Massaging the gums with saffron helps in reduce soreness and inflammation of the mouth and the tongue. More Saffron Benefits Among the multiple health benefits of saffron are the treatment of asthma, menstrual discomfort, atherosclerosis, depression, whooping cough, and many other health problems. It also helps to lower the levels of bad cholesterol and triglycerides. Saffron can be applied topically as a paste to relieve dryness and other skin conditions. It is useful in general health problem like headache, cough and cold. Pregnant women are advised to take saffron as it is believed that it improves the color of baby. How to Use Saffron?Saffron is used to improve taste and smell in many food items . You can use saffron in kheer, above sweets, in dishes like biryani, risotto, paella, fabada or pote gallego etc. You can adda pinch of saffron in your daily glass of milk. Applying milk mixed with saffron on skin refine the skin tone. How to Choose Saffron? Saffron is very expensive. There are also many adulterated and fake products being dyed to imitate saffron. To find out whether you have pure saffron or not, immerse a bit of the product in warm water or milk. If the liquid colors immediately, then the saffron is fake. Pure saffron must soak in either warm water or milk for at least 10 to 15 minutes before its deep red-gold color and the saffron aroma begin to develop. 5 Comments AnonymousJanuary 17, 2013 at 7:11 am | Edit buy best quality saffron at your door step. kesar is good for health and this best for pregnant women for his child. kesar is Indian name of saffron. Reply AnonymousAugust 26, 2013 at 5:38 am | Edit Almost every woman likes to be praised for her beauty and good looks, so they focus primarily on maintaining their weight and take of skin. Saffron extract acts like a magical product that is expected to fulfill both these purposes effectively. Reply AnonymousFebruary 25, 2016 at 9:17 am | Edit One of the most expensive spices in the world is saffron. Kesar is pure, natural and is filled with the goodness of health benefits especially for the pregnant ladies. Buy pure and certified kesar saffron online at http://www.kesarisaffron.com Reply AnonymousMarch 1, 2016 at 9:23 am | Edit Thanks for the valuable information. Reply AnonymousMarch 21, 2016 at 7:21 am | Edit Kesari saffron – a Pure,Certified and Trusted product offers several benefits and it’s a perfect gift filled with goodness of health. Buy saffron online and experience this unique aroma by layering it on your food. Reply Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*