Epsom salt is Magnesium Sulfate (MgSO4 + 7H2O) and is a vital part of a rehabilitation program. Researchers in nutrition have found that Magnesium Sulfate accelerates the body’s healing time by one-third. As an example, if an injury requires three weeks to heal under normal or standard conditions, it would only require two weeks to heal if Magnesium Sulfate is added to the diet as a nutrition. Epsom Salt Health Benefits of Epsom Salt Baths Epsom salt is rich in both magnesium and sulfate. Studies have shown that increased magnesium levels from soaking in a epsom salt bath play a vital role in the overall health of a person. The benefits are: Improved heart and circulatory health Reducing blood clots and lowering blood pressure. Improved ability for the body to use insulin. Detoxifying the body Relieving stress. Reducing inflammation to relieve pain and muscle cramps. Improved oxygen use. Improved absorption of nutrients. Prevention or easing of migraine headaches. All this from just a soak bath? Great! the above health benefits are listed in the web site of the Epsom Salt Industry Council. While there are many different brands of Epsom salt, they are all the same product chemically, and can be found at most medicine stores. Add two cups of Epsom salt and soak for at least 12 minutes. Do this three -four times weekly. Epsom Salt Baths/ Epsom Salt Soak Add two cups of Epsom salt to the water in a bath tub. Provides relaxation of your body and muscles, reduces swellings and eliminates toxins from the body. Rub the Epsom salt directly on the skin to make it smooth and silky. Then rinse thoroughly. Soaking in Epsom salt helps you relieve from athlete’s foot. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. Mix half-cup of Epsom salt in warm water and keep your feet for 10 minutes. This soothes achy feet, removes bad odor and softens the rough skin. Dissolve 2 to 3 teaspoons of Epsom salt into a cup of water and drink twice to get relief from constipation. Epsom Salt for Skin and Hair Care Take half a cup of boiling water. Add a teaspoon of Epsom salt and 3 drops iodine. Apply this mixture to the black heads with a cotton ball three times. Warm the mixture of equal amounts of conditioner and Epsom salt for 15 seconds. Apply this mixture through your hair from scalp to end; leave it for 15 minutes. Rinse with warm water; you can observe the natural glow in your hair. Soak your affected toes in hot water mixed with a palm full of Epsom salt three times a day. To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water. Other Benefits of Epsom Salt Sprinkle some Epsom salt on the place where the slugs crawl to prevent their entry. Mix Epsom salt with baby oil and keep by the sink to clean your hands effectively. Add 2 tablespoons of Epsom salt to a gallon of water and sprinkle this water on your lawn to keep the grass green. Sprinkle Epsom salt weekly once to nourish your houseplants, flowers and vegetables. Take the mixture of equal parts of Epsom salt and liquid dish detergent and apply on the dirty places in bathroom. Dissolve an ounce of Epsom salt in warm water; add this mixture to each battery cell to give more life to your car battery. Note for our readers: If anybody knows the hindi name of epsom salt , please do let us know through a comment. Some says its name is CELERI and in hindi it is called BARI AJAMODA. Some calls it Sinda Namak.
Home Remedies for Skin Boils, Skin Boils Natural Cure, Boils Home Remedies
A skin boil is also called a skin abscess, a severe infection deep in the skin. Generally a boil generally begins as a tender area of skin that may become red in time. Boils can be an unsightly bother, but for the most part they’re fairly harmless. They only stick around for a few weeks as well, and can be treated using a few remedies you can find in your home. Boils Home Remedies Skin Boils Natural Cure Use Garlic and Onion: Onion juice or garlic juice may be applied on boils externally to ripen them, break and evacuate the pus. Juices of both these can be mixed in equal quantities and applied on the boil for effective results. Use Bitter Gourd: To treat boils, a cupful of fresh bitter gourd juice can be mixed with 1 teaspoon of lime juice. The mixture should be sipped on slowly on an empty stomach everyday for a few days. Use Milk Cream: Milk cream remedy is useful in the treatment of boils. Apply a mixture of a teaspoon each of milk cream and vinegar with a pinch of turmeric powder. This helps to ripen the boils and heal them without letting them become septic. Use Betel Leaves: A betel leaf is gently warmed till it softens. Coat it with a layer of castor oil. Spread the oiled leaf over the boil. Replace this every few hours. After applying a few times, boil ruptures and drains out all the purulent matter. Use Cumin Seeds: Cumin seeds are ground to a paste in water. This cumin seed paste is applied to boils for beneficial results. Use Parsley: For boils treatment, steep parsley in boiled water till it becomes soft and juicy. When it is comfortably hot, wrap it in a clean cloth, preferably muslin or linen and apply it on the boils as a poultice. Use Turmeric: In case of fresh boils, roast a few dry roots of turmeric, dissolve the ashes in a cupful of water and then apply over the affected areas. This solution helps boils to ripen and burst. Parsley flakes: The parsley has to be dry parsley flakes. Place dry parsley flakes on and around the boil. Cover the area and leave on overnight. This may have to be repeated if the pus is deep. Tomato paste: Apply tomato paste on and around the boil. Cover this with a piece of gauze aand leave it on overnight. The next morning the boil would have burst or is about to burst. Repeat this if necessary. Epsom salt: Take a container of hot water. Dip a washcloth in the hot water and then quickly into the epsom salt and place over the boil. When it cools down, repeat many times as possible untill the boil bursts. Onions: Cut an onion in half. Heat one half in a fry pan but do not burn it. Remove the middle of the onion so it’s just big enough to accommodate the boil. Leave it over the boil untill the onion has cooled completely. This will draw out the pus. Baking soda: Take a damp cloth and heat it for some time in a microwave. Place over the boil till it cools. Repeat this several times. Make a paste mixing baking soda with a little water. Dip a cotton ball in the mixture and apply to the boil. Tape it and Leave on for at least 2 hours. When you take the cotton ball off the boil the head should pop and the pus will ooze out. Glass bottle: Boil some water and place the bottle in the water. The bottle should be hot enough for you to stand against the skin without getting burnt. Place the bottle opening over the boil and hold it there. The heat will create a suction and pull the boil out. Charcoal: Take come charcoal powder. Add a few drops of water to make a paste and apply this paste to the boil. Cover the boil and leave on overnight. When the cover is removed the boil will pop right away and the pus will ooze out. Flour: Mix some flour with a few vinegar drops and make a thick paste. Apply this paste to the boil and cover it. Leave this overnight. The next morning the paste would have hardened. When you pull this off, the pus will ooz out. Banana peel: Place banana peels on the boil and leave it, preferably overnight. The next morning the boil would have drained on its own. Bread and Lime Juice: Soak a piece of Bread in Lemon juice and apply to the boil.
Quick Home Remedies for Anemia, Natural Remedies for Anemia, Anemia Natural Treatment
Anemia from decrease in the red blood cells or hemoglobin concentration in the body. of the main functions of hemoglobin is to carry oxygen to tissues. Suffer from anemia implies decreased oxygen carrying capacity of blood. Symptoms associated with anemia are dizziness and unconsciousness. Anemia is a disorder, which results from decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results in decreased oxygen carrying capacity of blood. Symptoms associated with anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale. Anemia Home Remedies Symptoms of Anemia Fatigue decreased energy weakness shortness of breath lightheadedness palpitations looking pale Try these home remedies to cure anemia Take 1 cup apple juice, 1 cup beetroot juice, mixed with either honey or sugar once a day. Eat a ripe banana with 1 little honey 2 times a day. Soak 10 currants overnight. Remove seeds and eat foa atleast a month every morning in an empty stomach. Eat a lot of green leafy vegetables. Drink a mixture of apple and tomato juice. Honey which is rich in iron, copper and manganese is excellent for an anemic person because it helps increase the haemoglobin in the blood.. Performing yogic exercise like sarvang asana, uttanpada asana and shav asana and breathing exercises like doing pranayam and kapal bhati helps in normalizing the hormonal and enzymatic activities in our body essential for normal functioning of body
Remove Dark circles under Eyes Naturally, Natural Remedies for Dark Circles, Dark Circles Home Remedies
It is quite normal to have dark circles under the eyes ( they are usually momentary and can be treated that too naturally without taking any medicines. Usually dark eye circles are due to many reasons like as stress, less sleep, nutrient deficiency, sun exposure, hyper pigmentation etc. Dark circles also appear with age but in most cases they result from gross negligence on our part. Dark circles is also one major cause of tired eyes. Dark eye circles can be effectively diminished somewhat with home remedies.Try these remedies. Dark Circles Home Remedies Home Remedies for Dark Circles under Eyes Drink at least ten glasses of water each day. Avoid strain on the eyes Eight hours of sleep Do not leave cream on the skin around the eyes for long time. Potato or Cucumber: Close your eyes and cover eyelids with slices of raw potato or cucumber for 20-25 minutes. Wash with warm water. Create a 1:1 mixture of fresh potato and cucumber juices. Soak some cotton and put on your eyelids and keep on your eyes for 20 minutes and then wash your eyes with cold water Apply a mixture of lemon and tomato juice on the dark circles 2 times a day. Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the development. Massage the area with a powdered Vitamin E capsule and wipe off with a mixture of honey and egg white Tomato juice, lemon juice and gram flour: Take 1 TspTomato juice, 1/2 Tsp lemon juice, 1/2 tsp gram flour. Make a paste and apply. Gently clean after 10 minutes. This is good morning treatment for dark circles.
Uses of Table Salt, Table Salt Uses, A small amount of table salt can do wonders
A small amount of table salt can do wonders. The following list will give you important uses of salt, many of which you probably didn’t realize: Sprinkle salt on your shelves to keep ants away. Soak stained hankies in salt water before washing. Add salt to green salads to prevent wilting.. Test the freshness of eggs in a cup of salt water; fresh eggs sink; bad ones float. Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way. A tiny pinch of salt with egg whites makes them beat up fluffier. Soak wrinkled apples in a mildly salted water solution to perk them up. Soak toothbrushes in salt water before you first use them; they will last longer. Use salt to clean your discolored coffee pot. Mix salt with turpentine to whiten you bathtub and toilet bowl. Boil clothespins in salt water before using them and they will last longer. Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour Add a little salt to the water your cut flowers will stand in for a longer life. Pour a mound of salt on an ink spot on your carpet; let the salt soak up the stain. Clean your iron by rubbing some salt on the damp cloth on the ironing surface. Adding a little salt to the water when cooking foods in a double boiler will make the food cook faster. Use a mixture of salt and lemon juice to clean piano keys. Rinse a sore eye with a little salt water. Mildly salted water makes an effective mouthwash. Use it hot for a sore throat gargle. Dry salt sprinkled on your toothbrush makes a good tooth polisher. A dash of salt in warm milk makes a more relaxing beverage. Before using new glasses, soak them in warm salty water for awhile. A dash of salt enhances the taste of tea. ? Salt improves the taste of cooking apples. Soak your clothes line in salt water to prevent your clothes from freezing to the line; likewise, use salt in your final rinse to prevent the clothes from freezing. Rub any wicker furniture you may have with salt water to prevent yellowing. Add raw potatoes to stews and soups that are too salty. Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains. Clean your greens in salt water for easier removal of dirt. Fruits put in mildly salted water after peeling will not discolor. Fabric colors hold fast in salty water wash.. Use equal parts of salt and soda for brushing your teeth. Add a pinch of salt to whipping cream to make it whip more quickly. Salt and soda will sweeten the odor of your refrigerator. Remove offensive odors from stove with salt and cinnamon. To remove grease stains in clothing, mix one part salt to four parts alcohol.
Natural home remedies for the treatment of alcoholism, Alcohol Treatment at Home, Natural Ways to Treat Alcoholism
Alcoholism is a condition in which a person has irresistible urge to consume alcohol. When a person consumes more alcohol than his body limits is often termed as alcohol abuse. This behavior soon takes a shape of a painful disease that kills both his physical as well as the mental health. If he continues drinking for long, he will not be able to resist alcohol and will become totally addicted to it. This situation is called as alcoholism. Both alcohol abuse and alcoholism are social vices and should be eliminated only by exercising control and being determined. Natural home remedies for the treatment of alcoholism Grapes :- The most important home remedy for alcoholism is an exclusive diet, for a month or so, of grapes. Since this fruit contains the purest form of alcohol, it is an ideal yet healthy substitute for alcohol. Alcoholics should take three meals a day of fresh grapes at five-hourly intervals. The success of this treatment depends on the determination of the alcoholic to stop drinking. Apples : Apples are another effective remedy for alcoholism. A generous intake of apples helps remove intoxication. It reduces the craving for wines and other intoxicating liquors. Helps to cure alcoholism. Dates :- Dates are considered beneficial in the treatment of alcoholism. The patient should drink half a glass of water in which four or five dates have been rubbed together. This remedy should be taken twice daily for a month. It will bring definite relief. Bitter Gourd :– The juice of the leaves of bitter gourd is an antidote for alcohol intoxication. It is also useful for a liver damaged due to alcoholism. Three teaspoons of this juice, mixed with a glass of butter milk, should be taken every morning for a month. Salami: Eat a sandwich made out of salami and butter on ciabatta bread, which would absorb a fair amount of alcohol from body. Raw Almonds: These are useful in reducing addiction caused by alcohol. Carrot Juice: When the person has an urge to drink alcohol, then he should consume carrot juice. Fruit Juice Fast: It is advisable for the patient to live only on fruit juice. This may continue for 10-12 days, later his diet should be rich in whole grains, cereals, green vegetables, fruits. All this will lower his carving for alcohol
How to cure bad breath? Bad Breath (Halitosis) Remedies, Natural Ways to Cure Bad Breath
Do you at times see people covering their nose and mouth while talking in front of you. Or do you find them taking a few steps back when you open your mouth to say something. Be careful. This implies that you might have the problem of bad breath, which is medically referred as Halitosis. This problem can ruin your social life! bad breath Causes of Bad Breath Most people believe bad breath is caused by eating or drinking consumables that are especially odorous. This is true to a certain extent but medically bad breath is a problem who caused by the bacteria in your mouth. The odor causing compounds are found in among your teeth, under the top layer of your tongue and in your throat and tonsils. Some easy, natural treatment to cure bad breath Regular Treatment Eat one tablespoon of apple cider vinegar before each meal Brushing teeth with baking soda is also easy remedy. Drink chamomile tea Gurgle with salty water. Make a routine of cleaning the surface of your tongue gently at least twice a day. Avoid coffee, beer, wine and whiskey Drink lots of water. After meals, chew some sunflower seeds and drink a glass of water. Empty stomach too causes bad breath. Ensure you eat at regular intervals. Flossing and brushing every day is very basic practice and it can be the best prevention plan with regards to bad breath issues Also before the bedtime, make sure to perform mouthwash. Brush your teeth after meals. Consuming of curd frequently for 6 weeks will help you to definitely remove bad breath completely. You can also drink tea made up of fenugreek seeds. Home Remedies to Control Bad Breath While Outside Chew peppermint. Carry a tiny plastic bag of cloves, fennel, or anise seeds to chew after odoriferous meals. Chew a mint or some gum. Like mouthwash, a breath mint or minty gum is just a cover-up, good for a short interview, a short ride in a compact car or a very short date.
Toothache Home Remedies, Home Remedies for Toothache, Curing Toothache at Home
Try the following remedies for curing tooth problems and toothache · Using Garlic: A garlic clove with a little rock salt should be placed on the affected tooth. It will relieve the pain and, sometimes, may even cure it.· Using Onion: If a person consumes one raw onion every day he will be protected from a number of tooth disorders.· Using Lime: As a rich source of vitamin C, lime is helpful in maintaining the health of the teeth and other bones of the body. It prevents decay and loosening of the teeth, toothache, and bleeding of the gums.· Using Wheat Grass: The juice of wheat grass is an excellent mouthwash for tooth decay and cures toothaches. It also checks bacterial growth when chewed.· Using Asafoetida: Should be pestled in lemon juice and slightly heated. A cotton swab should be soaked in this lotion and placed in the cavity of the tooth.· Using Bay Berry: A paste of the bark of bay berry should be made with vinegar. When applied on the affected tooth, it will relieve the toothache.· Using Clove: Clove oil, applied to a cavity in a decayed tooth, also relieves toothache. Chewing clove is a quick home remedy for toothache.· Using Pepper: Use a pinch of pepper powder and mix with a quarter teaspoon of common salt . Its daily use prevents dental cavities, foul breath, bleeding from the gums, painful gums, and toothaches.
Quick Home Remedies for Pimples : Effective DIY Treaments
Quick Home Remedies for Pimples Pimple Problems? Try These Quick Fixes – Effective DIY Treatments for Pimples A serious adolescence problem of the skin is pimples, which spoil looks by appearing on the cheeks, forehead and nose. Pimples are common in young teenagers and also in adults and there are many causes for pimples or acne like oil skin, unhealthy food habits, hormonal change, lack of vitamin C, pregnancy etc. A list of few home remedies is given below which have worked wonders for many but may not work for some people. Nevertheless you can try using these home remedies as they do not cause any side effects: Pimple Remedies Groundnut oil: Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice. This helps in preventing formation of blackheads and pimples. Honey: Apply honey over pimples and acne. It kills bacteria and leaves the skin pimple free. Toothpaste: Use toothpaste and not the gel variety and gently apply directly on top of the scar and let it dry. This will draw the pimple out and make your skin blemish free. Raw papaya: You will definitely get a good result if you apply fresh juice of raw papaya on pimples. Raw potato: Peel and grate a raw potato. Tie the grated potato in a muslin cloth tightly to form a pad and rub this pad all over the face in a circular motion for about 5-7 minutes. Then wash your face. You can also rub potato slices all over the face. This helps in removing pimple scars. Fenugreek: Take the leaves, make a paste and apply overnight and in the next morning, wash your face using warm water. Orange Peel: Apply to affected areas pounded orange peels combined with water. Apply this regularly and watch the results. Garlic: Rub raw garlic over affected areas several times a day. This clear up the skin. Eating three or four seeds of raw garlic once daily for a month can also help in making your skin blemish free as the garlic seeds purify the blood. Lemon: Apply lemon juice to pimples to reduce their size and intensity. Cucumber: Apply grated cucumber over the face, neck, and eyes for the treatment of pimples. Pimple Prevention Practice clean skin habits: Keep you skin clean always. Do not use scrubbers. Keep your hands off the affected areas: Shave With Caution Read All Skin Care Labels when purchasing skin care products Drink plenty of water, fresh fruits and avoid oily food. Avoid late nights. 1 Comment AnonymousAugust 30, 2014 at 1:58 am | Edit Papaya works wonders on skin and is good for people with skin conditions Reply Leave a Reply Cancel reply Logged in as quickhomeremediesin. Edit your profile. Log out? Required fields are marked * Message*
Home Remedies For Alzheimer's disease, Natural Treatment for Alzheimer, What is Alzheimer's Disease
What is Alzheimer’s Disease? Alzheimer’s disease is a disease which steadily and slowly destroys memory, logical thought, and language. It is sad but true that people suffering from Alzheimer’s disease forget very simple tasks like eating or drinking and once the disease develops there is no turning back.Home Remedies For Alzheimer’s diseaseThough there is no complete remedy for this disease yet some methods can be adopted to reduce the symptoms. Many people with Alzheimer’s disease experience a decrease in taste sensation. In such a case it is necessary to spice up their food which can develop their taste and improve their appetite. The ingredients like chili powder, pepper, oregano, sage can be used. Sesame, pumpkin, sunflower seeds are needed for brain function. Eat blueberries to slow down age related motor changes. Eat carrots to improve memory Eating fish is good for healthy brain function. Increase vitamin C intake by eating orange juice.