A well maintained and healthy hair is wished by one and all. While we take care of our body, we often neglect our hair and this leads to dull and damaged hair. In such cases, hair spa treatment can be the perfect solution for nourishing and rejuvenating your long or short hair. Hair spa treatment is useful for problems like as hair loss, dull hair, dandruff, damaged hair, split ends, etc. Hair spa is a wonderful way of nourishing your hair and it is always better to opt for natural hair products. Also you can do a hair spa at the comforts of your own home instead of visiting the nearby parlor. Getting it done from a hair salon may cost you beyond your budget for personal grooming. Still, it is not fair to skip such an important aspect of your beauty enhancement. Hair Spa At Home So how can you hair spa at home. Here’s the trick. First Step Oiling: Massage the scalp nicely with warm olive oil or almond oil to relax for about 15-20 minutes. Once the oiling is done, just wrap a towel dipped in warm water around your head. The towel should be well squeezed. The idea is to provide steam to your hair. The steam provided to hair helps in penetrating the oil within the scalp. Second Step Shampooing Just shampoo them well with a mild natural shampoo after 2-3 hours. Try not to rub the scalp with shampoo and make sure you use luke warm water to wash the hair. The hair needs to be rinsed properly. Third Step Conditioning Next condition the hair with a suitable conditioner. It would be better to use a herbal hair conditioner. Rinse the hair well with conditioner so that the excess of slipperiness is gone. To make sure that every hair strand is conditioned, make small sections of hair to apply conditioner. Fourth Step Applying Hair Mask As a last step, you need to apply hair mask for nourishing the hair. You can make hair masks at home too. Check out some of the hair masks here: Egg and Oil Hair Mask: Make a mixture of 2 eggs and 6 spoonfuls of coconut oil. Whisk it thoroughly. It should be a smooth mixture. Apply this mixture on scalp with the help of fingers. Massage thoroughly so that the heat produced by the friction of fingers while massaging would help the oil penetrate deep into the scalp. Cover the hair for sometime and then rinse it off with a herbal shampoo after 20 minutes. Banana and Milk Hair Mask: Mix one mashed banana with 2 tablespoons of honey, 3 tablespoons of milk, one beaten egg, and 5 tablespoons of olive oil. Mix together thoroughly to get a smooth mixture. Apply it evenly all over the head and wash it thoroughly with a herbal shampoo. A shiny and healthy mane is in front of you. Mayonnaise and Honey Hair Mask: Take half a cup of mayonnaise and mix it well with two tablespoons of honey. Use a blender to whip it. Apply generously all over the head and than wash it off using a mild shampoo. This one is a wonderful hair mask conditioner. Avocado and Coconut Milk: Mix mashed avocado with coconut milk. Apply this on your hair from the base to the ends. Rinse thoroughly after half an hour or so. Oatmeal and Yogurt: Oatmeal mixed with yogurt makes an excellent hair mask. Mayonnaise and Avocado Mask: Mix mashed avocados with mayonnaise and apply to the hair. Avocado and Egg Mask: Mix ripe avocado with an egg and some wheat germ oil or Castor oil or olive oil too. Apply this Note: Do not do hair spa more than thrice a week in case you have dry hair. If you have oily hair, you can perform every alternate day. Skip the first step of oil massaging if your hair is too oily.
Cool Summer Drinks
On a hot summer day, it is very essential to keep yourself cool, refreshing, comfortable and you should plenty of frosty beverages on hand. Water, of course, is always the top choice for quenching your thirsts, but you also have different options for cool drinks. Indian Summers have a notoriety of being one of the hottest summers in the world. In recent years the average summer temperatures have undergone a considerable hike. In such times you crave for a drink that can refresh your body. Some Popular Indian Summer Drinks Fresh-Squeezed Lemonade: This summer drink never becomes outdated. A favorite of kids and adults alike, this recipe couldn’t get much easier: fresh-squeezed lemons, sugar, salt and chilled water. Aam Panna: This is the typical Indian summer drink made from Mangoes, usually the raw ones with green cover. You boil the green mangoes, then add sugar and jeera (cumin seeds) to the boiled pulp, add appropriate quantity of water. Keep it in the refrigerator, chill and serve with ice. Amla Juice: You get it from the market, just add some salt and optionally some heeng or Asafetida, black pepper powder, chat masala, and you have a refreshing summer drink ready, which not only helps to manage the summer heat but also keeps your body healthy and immune. Bel Sharbet: Bel is a fruit which is hard on the outside and is pulpy inside with Orangish Yellow color. Scoop out the pulp in a container. You can add whole lot of water to bring it to a drinkable consistency and add sugar to taste before you drink. It has an amazingly cool effect and you would be able to feel your body heat cooling down. Jaljeera: It’s a traditional North Indian drink . You can have it with plain water or with soda, with salt and masala added to taste. For preparing it at home, Jaljeera powder is readily available at grocery stores, you can add lemon juice with water or soda, and you have a refreshing drink ready. You can also add ginger for the flavor. Khas Khas drink: This dark green colored drink is made out of Khas khas or poppy seeds. Like other fruit drinks this is also available in concentrate form in bottles, from various brands. You can just add water and ice and it is ready to drink. Lassi: This can easily be called the national drink of Punjab made from curd. You can make it again salted or sweet. The salted variety can be further flavored with coriander leaves, mint leaves, heeng , ginger etc. The sweet variety can be flavored with various essences or with real fruits like Mango or Banana. Rose Drink or Roohafza: This is a traditional old drink. It is Rose flavored and bright pink colored concentrate, just add some water and ice and go for it anytime. Shikanji: This is the common lemon drink, variants being salted, sweet, salt and sweet. You can have it with plain water or soda. Add the flavors as you like: masala, jeera, ginger, mint, coriander. Bunta Soda: This is the road side variety of Shikanji, made from soda which comes in a bottle which is locked using a glass marble also called bunta and hence the name. It is ubiquitously available on the roads. Earlier they used to serve it in glasses, now they give you the disposable paper glasses with a plastic lid and that’s the only change that this drink has seen over ages. Thandai: This is the most energy giving drink, primarily made from almonds, other fruit seeds and spices. You can make it at home and it is also readily available off the shelf. Add couple of spoons to a glass of either water or milk and relish the rich taste. Ice Tea: Ice tea is not a traditional Indian drink, but I find them the best option to have in a modern day coffee shop.
Natural Sunscreen, Homemade Sun Screen, Natural products as Sunscreen
Sun screens are very essential to use during summers so as to protect us from the ultra violet rays of the sun and prevent the skin from tanning. Lots of suncreens are available in the market. However not all sunscreens are good. Studies show that many sunscreen ingredients (avobenzone, octyl methoxycinnamate, and oxybenzone etc.) have toxic properties that are absorbed through the skin and end up circulating in your bloodstream. These are called chemical barrier sunscreens.It is better to go for “natural” homemade alternative. The ingredients in PHYSICAL barrier sunscreens, on the other hand, are zinc oxide and/or titanium oxide. These types of sunscreens are considered the safest sunscreens to use Homemade Natural Sunscreen Natural Ingredients for Sunscreen There are natural ingredients, easily available in our kitchens, that protects us from over exposure to the sun. Many are oils that contain SPF properties such as: Raspberry Seed Oil: The highest of all natural ingredients, contains an estimated SPF of 30-50. Shea Butter: An excellent skin protectant with an SPF of approximately 6-10. Carrot Seed Oil: Carrot seed oil is an essential oil with an SPF levels of 30. Wheat Germ Oil: It nourished the skin and also possesses a natural SPF of 20. Sesame oil, Coconut Oil, Hemp oil, Avocado oil, Soybean, and Peanut Oil: All contain SPF levels between 4-10. Natural Homemade Sunscreen Recipe In order to make your sunscreen at home, you should always remember to add the natural mineral zinc oxide (and possibly titanium oxide) to your mixture. This will give you real effect to reflect the sun’s ray, with minimal negative effects. Natural Sunscreen 1 Ingredients 1 ounce oil blend (use any combination of the oils listed above) 1 ounce beeswax (adds waterproof properties) 1 ounce butter blend (i.e. Shea butter, mango butter, or cocoa butter) 1 teaspoon vitamin E oil little zinc oxide powder Few drops of essential oils (optional) Method In a double boiler, over low heat, melt the oils, beeswax, and butters. Remove from heat and allow them to cool. Add the vitamin E oil, zinc oxide powder, and essential oils. Mix the zinc oxide well. Pour into a container, preferably push-up or roll-up dispenser. You will get a product similar to a lotion bar or sunscreen stick. Infact you can also use used deodorant or lip balm container. Allow to cool and harden on the container overnight. During times of heavy sun and swim exposure be sure to reapply often for the best coverage. Note: Wear a mask when working with zinc oxide. Although it has not been proven harmful when used topically, inhaling the substance can be dangerous. Homemade Natural Sunscreen How To Make Natural Sunscreen (a simple recipe): 1/4 cup Diaper Rash Cream (I used Desitin Maximum Strength) 1 tablespoon Coconut Oil 1 tablespoon Cocoa Butter 1 tablespoon Aloe Vera Gel 1 teaspoon Sesame Oil 1 teaspoon Beeswax 5-10 drops Lavender Essential Oil (optional) Put all the ingredients in a glass bowl set on top of a pan of boiling water and melt all the ingredients together. Allow mixture to cool and then add your favorite essential oil (if desired). Just make sure to avoid any of the CITRUS essential oils as they can actually cause burning. Store in a cool, dry place or in the fridge.
Henna Crown: The Natural Henna Used on Women with Bald Head
The natural henna has been used to turn the bald heads of women with cancer into a work of art. Artistic hand painted designs with heena or mehendi are done on women’s heads who have lost their hair to chemotherapy and genetic alopecia. How did it Start? “Henna Heals” is the name given to a Toronto team of artists who started this exquisite, hand-painted henna designs on bald head, popularly known by the name of “henna crowns”. A photographer Frances Darwin launched Henna Heals last year to transform bald heads into inspiring works of art using the ancient art form of henna. Tara Schubert, who has Stage 3 breast cancer, models her intricate design Ms Darwin was inspired to start “Henna Heals” when while taking pictures, she first saw a breast cancer patient whose head was adorned with a henna designed. The woman told Ms Darwin she had never felt as beautiful, even before she had cancer. Ms. Darwain realized the henna crown’s power to transform. Henna Heals is on a path to make conditional female baldness not only acceptable, but also chic. Henna Crowns The henna designs on bald heads are not tattoos. There is no use of needles or there is no pain. A hair less head is used as canvas. The artists hand-paint intricate designs onto women’s scalps with the natural henna plant-based paste. This is known as henna crown and the henna designs last up to two weeks. The idea behind this is to offer women who suffer hair loss to regain their lost sense of self, femininity and confidence, the idea is to give them a chance to feel beautifully adorned while at the same time also inviting dialogue about a sensitive subject. Ms Darwin wanted to empowering cancer women patients to feel beautiful and confident, while at the same time helping to de-stigamatize hair-loss. Each design take between 60 and 90 minutes for the artist to create, which cost about $100. Ten per cent of profits also go into a fund to assist people who would like a henna crown but are unable to afford it. Heena Designs on Bald Head Can cancer patients try it without any side effects? Dr Sanjay Sharma, a surgical oncologist, says, “The henna designs on head look good, and there are no side effects”. The concept has not started in India as yet. Dr. Sanjay Sharma said, “We may even encourage our patients to try it out, however, in India I’m sure very few will accept it.” Heena Crown : Healing experience or a style statement? Natasha Malhotra, a fashion publicist, ovarian cancer survivor and founder of a support group for young women with cancer, says, “When I was going through chemo, unlike most people who hide behind a cap or a scarf, I chose not to cover my head, and to have fun with it. My hair grew back. I am not sure if heena crown works as a style statement for women suffering from permanent baldness, but I think it’s a fantastic idea for cancer survivors who want to go ahead, and announce to the world that — I have made it and I am not ashamed of how I look.”
Home Remedies Using Vinegar, Benefits of White Vinegar
Vinegar, with its mild antiseptic properties, is widely recommend for various health benefits. You can use vinegar as a first line of treatment for several different issues. We are discussing here about white vinegar her and not Apple Cider Vinegar which is equally beneficial for health. White Vinegar Difference Between Apple Cider vinegar and White Vinegar Cider Vinegar is made from apple juices and has an acidity in the range of 5 to 6 percent. White or distilled vinegar, is produced from the second fermentation of dilute distilled alcohol. The alcohol could be made from grain or the starch from corn, potatoes, rice and barley. Distilled vinegar is usually less acidic than cider vinegars and range from 4 to 7 percent acidity. Benefits of White Vinegar Nail Fungus: Nail fungus, a condition that manifests as white or yellowish discoloration on your fingernails or toenails, may respond well to treatment with vinegar. Soak your affected hands or feet in a mixture of one part vinegar and two parts water for half an hour every day to treat fungal infections. This treatment may work because of vinegar’s ability to kill bacteria. Bee Sting: Stop insect stings and bites from itching by dabbing them with a cotton ball saturated with undiluted white distilled vinegar. Sunburn: Soothe sunburn with white distilled vinegar. Spray over tanned areas as often as you like. Ice-cold white distilled vinegar will feel even better, and may prevent blistering and peeling. Cut and Scraps: Use white distilled vinegar as an antiseptic. Foot Odour: Wash your feet well with antiseptic soap daily, then soaking them in undiluted vinegar for 10 minutes or so. Bad breath: Get rid of bad breath and whiten your teeth by brushing them once or twice a week with white distilled vinegar. Other Helpful Tips Make nail polish last longer: Wipe fingernails with cotton balls dipped in white distilled vinegar before putting on nail polish. For Shiny Hair: To make a vinegar rinse, add 1 cup vinegar to 2 cups warm water, add a a drop of essential oil if you like, and work into hair.Rinse your hair with this. It restores luster by removing build up from other hair products. It leaves hair smooth and silky and is said by many to remove tangles. Hair Problem: To clean your scalp, improve its health, and fight dandruff, rinse with a solution of ½ cup vinegar mixed with 2 cups of warm water after shampooing. Related Posts Apple Cider Vinegar, Nature’s One of the Best Home Remedy, Benefits of Apple Cider Vinegar How to take apple cider vinegar? Find the best way to drink Apple Cider Vinegar Cleaning Tips Using White Vinegar, Use White Vinegar for Cleaning, White Distilled Vinegar
Comfort in Flight, Tips for a Comfortable Flight, Exercises During Flight to Avoid DVT
Air sickness is a problem face by many while travelling in plane. While for some, the sickness is genuine, for others, psychological factor is a problem with people on planes. Many people have this psychological problem that their flight experience is going to be unpleasant. They then sit inside the plane and start focusing on all the little small factors like slight cramp in their leg, nausea, headache etc. etc. So what do you need to do to stop or avoid this? Well, the answer is to just relax and to enjoy the flight as much as you can. Just relax and read a book or play on a GameBoy. Apart from anything else just relaxing will help your muscles to relax and this will stop you from being as uncomfortable. Try some of these tricks to reach your destination rested and content. Comfortable Flight For a Comfortable and Healthy Experience To make your flying time most comfortable, consider the following factors: Before the Flight Please drink lots of water before the flight. Control the intake of alcohol, tea and coffee. Avoid eating heavy. Wear loose clothes. Wear slippers if it is possible instead of formal shoes. The reason is that your feet will be swelling as a result of the pressure. Slippers are great because they are comfortable. Nourish your skin fresh by applying moisturiser. During the Flight Please drink lots of water. Control the intake of alcohol, tea and coffee. Avoid eating heavy. Remove your shoes if you want to and stay barefoot. Light exercises help in avoiding cramps and optimizes blood circulation. Read a book or just lie back and sleep for sometime. If you can sleep then you should do your best to make sure that you do, as this will help to pass the time more quickly. Exercises While in Flight While you are seated, rotate your ankles, stretch and flex your leg muscles, arms, shoulders and neck at regular intervals for relaxing the body and boosting the blood circulation. Occasionally get up to stretch your legs. Every now and then make sure to get up and go to the toilet and you will feel better for it when you sit back down. Exercises during Flight Deep vein thrombosis (DVT) Feet Exercises DVT is a blood clot in a deep vein. There is a slight risk of developing DVT if you remain seated in an aircraft for a prolonged duration. Therefore, during your flight, it’s important to regularly get up and walk around or carry out the exercises in this guide.
Home Remedies for Dry Lips, Chapped Lips Home Remedies, Natural Treatment for Cracked Lips
Chapped lips or dry lips can be painful and very uncomfortable as they are characterized by cracked, flaky, dry, and sore lips. This is one problem which is faced by almost everyone from time to time at any time of the year. Dry lips become all the more uncomfortable when they interfere with many daily activities, such as smiling, eating and talking. Symptoms of Dry Lips Cracking Dryness Redness Tenderness and sensitivity Splitting Peeling Pain Causes of Cracked Lips Dehydration Vitamin B2 Deficiency Lip Biting Ill-fitting dentures Allegy & Infections Dry weather Winter colds Overexposure to extreme temperatures Smoking Certain medications Home Remedies for Dry Lips Natural Treatment for Cracked Lips One easy and simple home remedy is to apply honey on your lips but you cannotlick it. Wipe it later. Your lips become nice and softer then before. Coconut oil is another home remedyfor dry lips Aloe vera works wonders on chapped lips Crush some rose petals and add few drops of glycerin on them. Apply it on your lips every night before going to bed. This helps in moisturising yoyr lips and at the same time help you to retain the color of your lips. Rub a slice of cucumber on your lips to get rid of cracked lips. Apply castor oil on your chapped lips. This makes them smooth and pink. Mix few drops of glycerin, lemon juice and castor oil. Apply this on your lips. Wipe it off with cotton dipped in water. Apply milk cream on your lips to heal the lips and to keep them soft. Petroleum jelly or vaceline is also helpful in treating dry lips. Some Do’s to prevent Dry Lips Always apply sunscreen on your lips before stepping out. Keep your body hydrated by drinking lots of water. Wear Lipstick Gently scrub your lips, using a soft toothbrush, to get rid of the deposit of dead cells that will cause more drying and flaking. Eat a lot of Vitamin A rich food, like, carrots, tomatoes and green leafy vegetables Apply lip balm every night prior to sleeping Some Dont’s to Prevent Chapped Lips Never peel the dead dry skin from the lips. Never ever lick or bite your lips. Note: Minor lip dryness can be treated by simply removing the cause of the dryness or using some of the home remedies listed above. However, if dry lips are causing inflammation and bleeding, it is strongly advisable that you consult with your doctor immediately since it can lead to severe infection.
Homemade Treatments for Crows' Feet, Crow's Feet Home Remedies, Natural Crows Feet Remedies
It might so happen that when you casually glance at your face in the mirror one fine morning, you see tiny wrinkles and fine lines forming at the outer corner of your eyes. This is called crow’s feet and one of the main cause for this is ageing and excessive dryness around the eye area. But these are not the only two factors causing crows feet. Even at an young age you might develop crow’s feet. When you are expressing yourself with the eyes by smiling, the corner of the eyes wrinkle up character lines and within a period of time they are etched permanently. Also, if most of the time you are out in the sun without protecting your eyes with suitable sunglasses, chances are that you will be squinting. This repeated action also eventually causes crow’s feet. And these lines become more prominent when you laugh or grimace. Other factors that contribute to the development of crows’ feet include menopause, solar radiation, and infrequent skincare measures. Crows Feet Homemade Treatments for Crows’ Feet Before opting for any botox treatment or chemical products to treat crows feet, let us consider some essential home remedies for crows feet. If you have already developed crows feet, then try these natural treatment to reduce it. Vitamin E: Almost all skin care products available in the market has doses of vitamin E which is good for the skin. Vitamin E contains powerful antioxidant properties which are effective against fighting wrinkles. So it only makes sense that home remedies containing vitamin E might also be effective. Take flaxseed oil, and all you have to do is swallow it. The oil contains vitamin E, including vitamins B and C, which has a number of other positive health benefits to go along with reducing wrinkles. Another easy home remedy is just to poke a small hole in a vitamin E tablet and apply the contents directly to the affected area surrounding your eyes. You should use a full tablet on each eye. Egg white face masks: Clean your face first. Then apply an egg white to your entire face. After 15-20 minutes, when the egg white dries, wash your face with warm water and gently dry your face. This should help tighten your skin and therefore reduce the appearance of crow’s feet Papaya mask: Remove the papaya pulp using a spoon and apply this on the entire face, including the eye wrinkles. You can also add a few drops of olive oil to it. After some time, wash your face and then dry your face. Oil massage: Massage coconut oil or any other moisturizing lotions (preferable enriched with vitamin E) on the wrinkles before going to sleep. Orange and Lemon Juice: Mix 1 tea spoon of lemon juice with 1 table spoon of orange extract. Now, apply the mixture around your eyes where fine lines have appeared. Do it for few minutes. Do it in on a regular basis and you will see the wrinkles disappear or lessen sooner than you expected. Blueberries: Mix well four tablespoons of blueberries and ½ cup of lemon juice in a blender. With a cotton ball, apply the remedy to the outside of your eyes. Leave it on for few minutes before rinsing off with warm water. Grapes: To reduce wrinkles around the eyes, take advantage of green grapes that contain the alpha hydroxyl acid (malic acid). Mix 20 grapes in a small food processor on high for one minute. Pour some of the juice on a cotton ball and apply to the face. Once it dries, rinse with warm water. Preventing Crows Feet Follow a healthy diet with plenty of vegetables and fruits. Foods that are rich in antioxidants, like eggplant, asparagus, fish and olive oil can play a role in protecting the skin. Also eat foods rich in vitamin E like as Sunflower Seeds, Paprika and Red Chili Powder, Almonds, Pine Nuts, Peanuts, Dried Apricots, Corns etc. Protect your skin from the sun’s rays – use a sunscreen lotion and wear protective clothing when going out in direct sunlight. Drink good amount of water throughout the day. Relax and reduce stress Get more sleep Lose weight Stop smoking Ensure that your skin does not become dry – use moisturizers Apply olive oil to crows’ feet to ease the signs of aging. Petroleum Jelly: Some people rub petroleum jelly on their crows’ feet to soften the lines on their face. Use less foundation: If you avoid the use of heavy foundation or powder around your crows’ feet, you can minimize the appearance of lines on your face. Removing makeup before going to bed: Going to bed in your makeup encourages fine lines and crows’ feet to develop.
Olive Oil for Hair, Olive Oil Benefits for Hair, Olive Oil Treatment Recipe
Olive Oil for Lustrous Hair Olive oil is considered to be one of the most healthy and effective oil not only for heart, skin and body but also for hair. One of the best known benefits of olive oil is its nourishing property. Used on hair, olive oil can nourish, condition, and improve the strength and elasticity. Olive oil, being a completely natural product, using it will help reducing the stress caused by chemical products and therefore improve the overall health of your hair. Olive oil is rich in vitamin E that nourishes your hair and makes it lustrous Olive Oil for Hair Olive Oil Benefits for Hair Olive oil is a great option for your hair to make your hair look fresh, silky, shiny and healthier. It can clean your hair and touch the scalp with some of is healing powers. Olive oil is also used for hair loss, hair strengthening and grey hair as well. Olive Oil is the remedy for all our hair problems. The purest olive oil has anti-bacterial properties inside it. When olive oil is applied to the scalp, it will destroy the bacteria on the head and promote the growth of strong hair. Olive Oil Treatment Recipe for Hair: Try out these hair treatments using olive oil: Honey & Olive Oil Mask to Repair Damaged Hair: Take equal amounts of olive oil and honey in a bowl and whip it. Now apply this on your hair in layers, from root to tip. You need to roll up your hair and cover it with a shower cap. The olive oil will repair hair that is damaged by wear and tear. Wash it off with a mild shampoo after few minutes. Olive Oil & Eggs for Flat and Dead Looking Hair? Take 2-3 eggs, whip them in olive oil. Apply this hair mask for few minutes and then wash it . This recipe will fluff up your hair. Olive Oil & Flower Extracts for Nourishing Hair: Take virgin olive oil and add few flower petals (crushed rose petals or jasmine extracts) in it. Store this in a jar over night. You could use this home remedy for damaged hair. Olive Oil Hot Treatment for Healthy Hair: Even plain olive oil nourishes hair that is damaged. Dab your hair with hot olive oil to open up the scalp pores. Once you have done this, you can massage the hair oil into your scalp. Pepper, Lemon Seeds & Olive Oil to Grow your Hair Long: If you want your hair to grow long, you will have to increase the rate of its growth. Use the seeds of lemon and black pepper corns, grind them in a mixer. Dilute the paste with 2 tablespoons of olive oil. Apply the paste on your scalp. Adter some time, wash with a mild shampoo. While lemon seeds and pepper corns help increase the rate of growth of hair, olive oil will make the hair shine and gloss. Olive Oil and Essential Oil as Hair Conditioner for Daily Glow: Mix olive oil with a few other natural ingredients like essential oil. Mix 1 teaspoon of olive oil, 3/4 cup of warm water, and 1 egg yolk ans few drops of essential oil. Once the ingredients are blended together, apply it to your hair. Leave it on for 15 minutes and rinse. Olive Oil and Lemon Treatment for Dry and Brittle Hair: Pour 1/2 cup of virgin olive oil in a bowl. Add an egg yolk to it. Mix this properly and add few drops of fresh lemon juice. When the mixture turns smooth, apply it evenly on your hair . Keep for maximum 10 minutes and shampoo your hair. This will work towards improving the health and vitality of your hair.
9 Cleaning Tips to Prevent from Cold & Infection
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Cold and infections are common problems faced by all, especially children, during seasonal changes. The atmosphere around us play a major role for seasonal infections. Hence it is better to opt for easy cleaning ways to keep yourself and your family away from cold and infection. Cleaning Tips to Prevent from Cold 9 Cleaning Tips to Prevent from Cold & Infection Dry Clean Blankets and Pillows There is no doubt about the fact that winter is the best time to laze around with the family on the couch, snacking and watching movies. Cold winter days mean lots of family togetherness , with cuddling and cozying around, sharing blankets, pillows and cushions. But while family togetherness is good, sharing blankets and pillows lead to many infections. Sp remember to clean that cozy spot. Wash shared blankets twice a month. Wash pillowcases at least biweekly, specially in warm water. Use vacuum cleaner to clean you sofa or couch 2-3 times in a month. This will keep dust and mites at bay. Disinfect your Cell Phone Have you ever thought about the fact that your cell phone which you use almost the entire day cab is much more dirtier than a toilet seat or the soles of your shoes? Why? Well, germs love the heat generated by your cell phone and multiply when combined with the moisture from your breath. So what do you have to do prevent from infection? Wipe your phone with an antibacterial wipe. A antibacterial wipe containing alcohol and benzethonium chloride is very effective and it is easily available in the market. Or else wipe it with any disinfectant and they wipe it with a dry cloth. This should be done on a regular basis. In the same manner wipe down your TV remote too. Disinfect your cellphone Clean the Computer Keyboard The keyboard of your family’s computer is another popular germ spot. How to clean your keyboard? First, power down the computer and unplug the keyboard. Then gently smack the keyboard’s back (this will loosen up dirt, crumbs and other debris that have fallen between the keys). Put a bin underneath while doing this. Use a blow-dryer on cool to gently blow away remaining debris from the keyboard. Then grab an antibacterial wipe that is damp and wipe down computer’s surfaces to kill germs. clean the computer Wash those Plastic Toys It is also very essential that your child’s toys like trucks, dolls, cars and blocks be cleaned weekly to prevent the spread of germs. Fill the kitchen sink or a small tub with two parts hot water and one part white vinegar. Let the toys soak for 15 minutes. Then, rinse with hot water and towel dry. If you notice that rubber toys are filled with trapped water, it’s time to toss them, because they’re also likely filled with mold. Wash Plastic Toys Keep a Stock of Disinfectant Wipes Disinfectant wipes are your best friend for any cleaning purpose for any seasons. Keep containers of disinfectant wipes around the house, so that whenever you feel like you can use it like when you are chatting on the phone, just grab and wipe .You can wipe regularly doorknobs, the refrigerator handle, light switches and toilet flushers as they are highly trafficked. There are wipes, like those from Seventh Generation, that are effective against the influenza A virus. Disinfectant Wipes Steam Clean the Floors The floor of your house whether in your entryway or bathroom or any other room is likely crawling with germs because it is highly trafficked. Surfaces like tile floors, hardwood floors are breeding grounds for infections, particularly in the winter. So what do you do? The best way to prevent cold and infection is to steam clean the floor. Use warm water mixed with a disinfectent while wiping the floor. When steam is forced onto a surface, the very small vapor molecules penetrate pores in the surface. The vapor molecules quickly expand to force out and kill bacteria. Steam is effective to eliminate 99 percent of germs and bacteria. floor-steam-cleaner Scrub Sippy Cups Germs grow and move quickly, especially on items that are in regular contact with your child’s hot mouth like as the sippy cups with straws, pacifiers, bottles etc. These need to be disassembled and sanitized after each use to prevent the spread of germs. Rinse them with hot water in the sink immediately after use, then wash in the dishwasher using the high-heat cycle and allow items to air dry. Scrub Sippy Cups Clean Heat and AC Vents Vents that cool and heat the home need extra cleaning during cold and flu season. The debris inside may look like plain old dust, but actually it is filled with things like pet hair, allergens and germs. These are then spread into the room when the heat is functioning. The solution is to remove vent covers and vacuum inside ducts with a HEPA filter. Launder Shared Bathroom Towels The pretty hand towel in the bathroom or near the hand wash basin remains there for days at a time. But it should be washed in the hot cycle daily to prevent colds. Or else you can use paper towels or bathroom napkins for hand washing. Laundered towels