Psoriasis is a chronic skin diseases,characterized by red, thick, silvery, scaled patches on the skin. Can also be considered as an inflammatory skin condition. It affects both male and female and seen to appear in the age group of 15-30 years. It is rarely found in infants and elderly people. The patches of psoriasis mainly arise on body parts like elbows, trunk, knees and scalp, including finger nails and toe nails. Psoriasis not contagious and is caused by incorrect signals in the immune system. There are a number of helpful home remedies for psoriasis like the Water Therapy or oil massage or exercise. The basis of many powerful theraputic psoriasis treatments is the combination of sea salts and water . There are many water therapy administered at ayurvedic centers, spas and health centers around the world. Dermatologists are recommending Epsom Sea Salt baths for patients with psoriasis, eczema and other dry skin conditions.The cleansing properties of a sea salt bath to help in detoxifying the body and cleaning the pores. The right exercises can be very effective for psoriasis. Here exercises that are gentle and non-impactive on the joints are preferred.Cycling, tai chi, and swimming (especially in heated water) are excellent forms of exercise for psoriasis. Home Remedies for Psoriasis Salt Water Bath & Soak: The hot Epsom salts bath has been proven eggective in the treatment of psoriasis. Regular seawater baths and application of seawater over the affected parts atleast once a day is highly helpful. Shower, swimming, soaking in a tub, and applying wet compresses in the affeted areas can rehydrate very dry skin and help soften and remove thick psoriasis scales without damaging the skin. Mudpacks: Use mudpacks on the affected skin. They absorb and remove the toxins from the affected areas. Olive Oil: Always remeber to moisturize your skin after a salt bath. Use olive oil for this. Bitter gourd & Lime juice: Take a cup of fresh bitter gourd juice and mix with a teaspoon of limejuice on an empty stomach daily forfew months. This is a good diet for psoriasis treatment. Natural Compress: Take cabbage leaves and use this as a compress. Wash the leaves and then apply the leaves on the affected area. Vinegar dip: Apple cider vinegar has always been used to soothe minor burns and other skin inflammations. It has also been found effective for psoriasis treatment according to the Psoriasis Foundation. For affected fingernails and toenails, take a bowl filled with venegar and dip your nails in for a few minutes. For other parts, make a solution with 1 cup vinegar and 1 gallon water. Soak a wash cloth in the mixture and apply it to the skin to ease itching. Plastic wrap. After you douse your patches in moisturizer, wrap them in plastic wrap to help hold the moisture in. Change the wrapping often. Aloe vera gel: The gel of aloe vera leaves can also be used on the affected area. More Oil Massage: Add one teaspoon of wheat germ oil and one teaspoon of castor oil in one cup of sunflower oil. This mixture can be used as lotion for your body and applied twice in a day.
Home Remedies for Menopausal Disorders, Menopause Home Remedies
Menopause is actually the phase of cessation of menses in women. This is normal phase seen in all women in late 40s or early 50s and it implies the end of the female reproductive period of life. Menopause is not a disease, but a new phase in an older woman’s life. Women during this period start developing some symptoms, referred as menopausal disorders symptoms. The symptoms are like bad temper, night sweats, hot flushes, tension, insomnia, lack of interest in sex, irritability, and depression. Other symptoms are palpitations, fatigue, giddiness, headaches, and numbness. At the time of menopause, the entire chain of endocrine glands is affected, mainly, the gonads, thyroid, and pituitary glands. In some women, the menopausal change takes place without any of these symptoms, the only change that is really seen is the cessation of menstrual flow. But at times, the menopausal disorder symptoms can affect the health of a women a lot. Home Remedies for Menopausal Disorders Many of the symptoms and discomforts experienced during menopause can be relieved by using natural home remedies, things like changing your diet and using some very specific herbs have shown remarkable improvements in women going through menopause. Calcium: Menopause can lead to calcium deficiency. Hence women should take larger than normal intake of calcium in the form of milk, curd, paneer and othe milk products, which are a greast source of calcium. Vitamin D is also necessary for assimilation of calcium. Any woman experiencing facing disorder symptoms at this time should supplement her daily diet with 1,000 units of natural vitamin D, 500 mg of magnesium, and obtain 2 gm of calcium daily. This can be attained by by drinking one litre of milk. Beet Juice: Beet juice is very effective in menopausal disorders. It should be taken in small quantities, say around 60 to no ml atleast 2 times in a day. Carrot Seeds: A teaspoon of carrot seeds should be boiled in a glass of milk for about 10-15 minutes and taken daily as medicine in the handling menopausal disorders. Liquorice: Liquorice contains the natural female hormone, estrogen. One teaspoon of the powder should be taken every day. One of the effective home remedies for menopause. To reduce hot flashes: Drink 8 glasses of steam-distilled water. Take 800 mg. of evening primerose oil, three times a day. Proper Diet: Have lots of seeds, grains, nuts, fruits and vegetables. Diet is of greatest importance in menopausal disorders. Emphasize on vitamin E-rich foods, raw and sprouted . Avoid processed, refined, and denatured foods. Exercises: Walking, swimming, jogging, cycling, horse riding are very helpful during this phase. Avoid mental and emotional stresses. Dont worry about getting old. Try to have an adequate amount of sleep and relaxation.
Wheatgrass, Health Benefits of Whealgrass Powder, Wheatgrass Benefits
Wheatgrass is considered to be one of the freshest food, one of the healthiest food, as it contains full of vitamins and enzymes, chlorophyll, minerals, vitamins, and amino acids. Wheatgrass is the young grass of the wheat plant that is juiced or dried into powder form. You can also find wheat grass in juice bars, mixed fruit and vegetable drinks. Though wheatgrass can be consumed in powdered form or in juice form, it is said that the product is better freshly juiced. Health Benefits of Wheatgrass The benefits of drinking wheatgrass juice: Wheatgrass is incredibly nutritional, just loaded with vitamins, minerals, proteins and and enzymes and all the essential amino acids. Wheatgrass is liquid chlorophyll. Chlorophyll has been called the blood of plants and it helps to rebuild our own blood. Also, chlorophyll is known as a powerful detoxifier, helping to cleanse the liver, blood, cells and tissues. Wheatgrass juice is know to treat some skin conditions such as psoriasis and eczema. This health drink helps in removing toxic substances from the body like mercury, aluminum, copper, cadmium, and lead. The plant also has healing properties. Drinking the juice of this plant creates an unfavorable environment for harmful bacteria and viruses, allowing the body to heal itself. It’s easy and economical to grow wheatgrass at home. You can use your own juicer to make your wheatgrass juice. Wheat Grass is a rich source of dietary fibre which is good for colon health and regularity. Sports people and others who need more energy have used Wheat Grass; it provides them with a nutrient rich food that is also packed with energy. 100 g Wheatgrass Powder, obtained from 1 kg of fresh Wheatgrass, can supply nourishment equal to that obtained from 23 kg of selected vegetables. Wheatgrass Powder is high in dietary fibre and thus helps maintain blood sugar level, cholesterol level and prevents constipation. Suggested use of wheatgrass powder Mix 1-2 teaspoons of Wheat Grass Powder into juice, smoothie, salad dressing or other food; build up to twice daily over the first month. Best taken on an empty stomach and ensure six glasses of water daily. Children half to 1 teaspoon daily of Wheat Grass Powder into juice, smoothie or other food.
Home Remedies for Epilepsy, Epilepsy Tretment Using Herbal Remedies
Epilepsy is a problem seen in many, caused by sudden generation of electric waves in the brain, and seen as convulsions and fits. The tendency of the human brain to have these seizures repeatedly and frequently is known as Epilepsy. The seizures can lead to the loss of consciousness that can last for several minutes. Epilepsy can cause a head injury or brain growth defects. Though various prescription drugs are available for the treatment of this problem you can also opt for some essential natural home and herbal remedies. Such remedies can help in preventing the occurance of seizures. Garlic: Take 4 to 5 cloves of garlic and partially heat them in half a cup of water and milk. Take this dose one time a day. This home remedy is helpful in minimizing the symptoms of Epilepsy disorder. Brahmi Leaves: Chew few leaves of Brahmi herb and then drink a glass of water. It is helpful in controlling seizures. Brahmi herb is also useful in reducing stress which is supposed to be one of the main causes of epilepsy disorder. It can be taken in the tea form. Take a cup of tea prepared from Brahmi leaves three times a day and you will observe the improvement. Cow’s Butter: It is an effective home remedy that is helpful in the treatment of epilepsy Ashgourd Juice: It is helpful in the treatment of Epilepsy. Take a glass of this juice two times a day and you will notice the improvements in a quick span of time. Basil Juice or Tulsi Juice: Daily massage your body with Tulsi leaves extract. It is helpful in prevention and treatment of Epilepsy, and is also considered as the best herbal remedy for the treatment of Epilepsy disorder. Also you can keep Tulsi flowers in the fold of your hanky. You can smell these flowers deeply at the time of an attack. It will save you from getting unconscious by reducing the Epilepsy attack. Vegetable Juice: The patient should take more of vegetables containing vitamin B6 carrot, peanuts, legumes, green leafy vegetables and rice. Carrot juice is beneficial in the treatment of Epilepsy. Other vegetables like Cucumber and Beet Juice is also helpful. You can also have miixed vegetable juice. Such vegetables or vegetable juice help the brain to perform some critical tasks. Thus it is helpful in the prevention and treatment of Epilepsy. The suggested dose of this vitamin in a day is 150 to 200 mg which can be taken individually or with other forms of vitamin B. Grapes Juice: Grapes juice is considered as the best treatment for Epilepsy. If you take 500 ml of grapes juice three times a day then it will provide a quick relief from the disorder. Meditation and Yoga: Yoga and meditation are advised to the epilepsy patients to deal with stress which is considered to be the main cause of Epilepsy. Life Style Change: Try to avoid Cigarette smoking as it can cause defects in the neurons. Drinking alcohol can also cause seizures. Eat a balance healthy diet. First Aid Treatment Tulsi Leaves: If some one looses his consciousness because of Epilepsy attack then take some leaves of Tulsi and crush them. Now add some salt into it and then pour this juice in the nostrils of the sufferer he will soon regain his consciousness. Cushion the person’s head. Loosen tight neckwear to ease breathing. Turn the person onto his/her side. Saliva is retained in the mouth during a seizure because the person cannot swallow it. This may lead to choking. Turning the patient on his/her side allows gravity to drain the saliva or any other fluids such as vomit. Keep the person’s airway open. If necessary, grip the person’s jaw gently and tilt his or her head back. Do not insert any object in the person’s mouth. Do not hold down. Remove any sharp or solid objects that the person might hit during the seizure.
Hibiscus for Health and Hair Care, Hibiscus Home Remedies, Hibiscus Tea
You may be familiar with hibiscus. This herb with the deep-red color besides being used as refreshing tea also has beneficial health properties, specifically for those looking to support cardiovascular health. Hibiscus is widely used in herbal home remedies. Hibiscus is used to make herbal tea which is good for health and the flower is used to take proper care of hair and skin. Health Benefits of Hibiscus and Hibiscus Health Remedies Lowers Cholesterol Level: Hibiscus is helpful in controlling your cholesterol levels. Scientific studies have shown that flower is able to lower the cholesterol content of the blood. It can also reduce your blood pressure level. Studies have shown that patients suffering from hypertension should drink hibiscus tea. Increase Hemoglobin: Hibiscus flowers are helpful for increasing hemoglobin in anemic people. Boil some flowers in small quantity of water and mix it with roasted cumin seeds. Add some salt to this mixture and mix well. You can also add water to dilute the mixture. Drink this mixture daily and this will help you to increase your blood count. RTI: Respiratory tract infections can be treated using hibiscus. Hibiscus has antibacterial properties which is helpful in treating infections and relieve illness like whooping cough and reducing fever. Indigestion: The problem of indigestion can also be treated using hibiscus herbal remedies. Hibiscus tea helps in relieving stomach aches and problems of indigestion and also promote good appetite and good health in general. Cramps: Studies have also shown that your cramps can be relieved with hibiscus remedies. It helps prevent excessive bleeding during menstruation. It also relieves cramping and spasm associated with menstruation. Hair and Beauty Care Using Hibiscus Hair Care: Hibiscus flowers and leaves are widely used for hair care. Take some hibiscus leaves and flowers and add these to coconut oil. Heat the oil slightly. When it is cooled, strain the oil and massage this oil on your scalp . After about an hour wash and shampoo your hair. This oil massage helps in the growth of hair and prevent the hair fall. It will also check the dandruff on your scalp. It also prevents premature greying of hair. In case some people do not like to oil their hair, the hibiscus flowers can be made into pulp in the mixer and applied to the hair for half an hour and then rinsed out with water. Acne: Hibiscus is also a good remedy for acne. Make a paste using the leaves and flowers of hibiscus. Apply this paste on the acne affected area of your face. Keep this paste for few minutes and wash off with water. Repeat this daily till your acne goes off. Skin Care: Hibiscus is excellent for skin care. This flower is a natural source of alpha hydroxyl acid or AHA. AHA is a widely used ingredient in anti-aging products. It reduces wrinkles and delays skin aging. You can make a face pack by adding hibiscus with other skin care products, such as turmeric, milk, honey or rose water and blend these ingredients in a blender. This hibiscus-based face pack aids exfoliation, improves complexion and tightens skin. It can also help to reduce suntan and dark circles. Hibiscus Tea It is the tea which is used for general health. It has a cranberry-like flavor and its tartness is often offset by the use of sugar to sweeten the hot or cold beverage. Hibiscus tea is the infusion made from the calyces or sepals of the Hibiscus sabdariffa flower. These calyces are often called flowers, and labeled on the product as such. The tea is often made from fresh, dried, cut, or powdered “flowers.” There are tea bags available, hibiscus is often mixed with other herbs. To make the tea from fresh calyces or “flowers” obtained from health food markets, steep a handful in a cup of very hot water for 5 minutes. Sweeten to taste.
Sore Throat Home Remedies
Sore Throat Sore throat means the inflammation of the pharynx (back of the throat). It occurs normally when a person has a cold or an attack of influenza. The main indication of a sore throat is pain when swallowing and sometimes a burning sensation and tightness in the throat. A sore throat usually occurs as a result of an infection that has its own additional symptoms. For example, if your sore throat is caused by a cold, you may also have coughing, fever, sneezing, body aches or a runny nose. Other causes include breathing through the mouth, sinus drainage, post antibiotic treatment, post chemotherapy, or other immune-compromising medications etc. A sore throat lasting for more than two weeks can be a sign of a serious illness. Home Remedies for Sore Throat Before visiting any doctor for sore throat treatment, you can try some easy home remedies. There are numerous options available to deal with this uncomfortable condition. Here are a few to get you started: Cinnamon: Cinnamon is considered as an effective remedy for a sore throat resulting from a cold. Take some water and add one teaspoon of roughly powdered cinnamon. Boil the water, add a pinch of pepper powder, and two teaspoons of honey. Have this once or twice a day. Fenugreek Seeds: Prepare a gargle made from fenugreek seeds. Take two tablespoons of fenugreek seeds in a litre of cold water and let it simmer for 30 minutes over a low flame. This should then be allowed to cool to a bearable temperature, strained, and then used totally as a gargle. Henna: A decoction of the henna leaves can be used as a gargle for this reason. Holy Basil: The leaves of holy basil have also been found effective in curing sore throat. Water boiled with basil leaves can be used as a drink, and also used as a gargle to relieve a sore throat. Liquorice: Liquorice is a well-known home remedy for sore throat. Chew a small piece of raw liquorice or suck it for few minutes. The healing property of the herb soothes inflammation quickly. Sage: Sage is also helpful for a sore throat. Half a litre of boiling water must be poured on a handful of sage leaves. When fairly cool, add a little vinegar and honey according to taste. This mixture can be used as a gargle. Tea Decoction: A decoction made from tea leaves is very helpful in the sore throat treatment. This decoction, mixed with a little bit of salt, should be used as a gargle. It can be used two or three times daily for acquiring relief. Tamarind: Tamarind water must be used as a gargle. Baking soda and salt gargle: mix 1/2 a teaspoon each of baking soda and salt with 1/2 a cup of warm water and gargle a few times each day. Mix 2 tablespoons of sesame (til) oil and one tbsp of honey. Take one spoon three times a day. Garlic is also known to relieve a sore throat as it is a natural antiseptic. It can be eaten as well as consumed in tea.
Home Remedies for Piles, Home Remedies for Haemorrhoids
Piles , also known as haemorrhoids, is a common problem faced by many. It is basically an inflamed condition of the veins, inside or just outside the rectum. While there is lot of pain in external piles, there is release of dark blood. In some cases the veins burst and this results into bleeding piles. Piles Symptoms Pain while passing stools Bleeding while passing stools Feeling of soreness and irritation after passing a stool Discomfort and itching in the rectal region Home remedies for Piles Dry Figs: Three of four figs should be soaked during the night in water in hot water. They must be taken first thing in the morning along with the water in which they were soaked. Mango Seeds: Mango seeds are an efficient remedy for piles, specially bleeding piles. The seeds must be collected during the mango season, dried in the shade, powdered, and kept stored for use as medicine. This powder should be given in doses of about 1to 2 gms with or without honey, two times in a day. Jambul Fruit: The jambul fruit should be taken with salt each morning for two or three months during its season. Radish: 100 mg of grated radish mixed with a teaspoon of honey may be taken twice daily in treating this situation. This vegetable can also be taken in the state of juice mixed with a pinch of salt. It must be given in doses of 60 to 90 ml, morning and evening. White radish paste made with grated radish and milk can also be applied over swollen pile masses to relieve pain and swelling Turnip: The turnip leaves juice must be given to the patient. It is, however, essential to take a proper diet of raw fruits and vegetables while taking this juice. Bitter Gourd: The juice of the fresh leaves of bitter gourd is also helpful in piles. Three teaspoons of the leaf juice, mixed with a glass of buttermilk, should be taken each morning for treating this condition. Ginger: Half a teaspoon of fresh ginger juice, mixed with one teaspoon each of fresh lime juice and fresh mint juice, and a tablespoon of honey, make up a helpful medicine for piles. Onion: About 30 grams of onion must be finely rubbed in water and add 60 gms of sugar to it. It should be taken two times daily by the Patient. It will bring relief in a few days. Rice: Rice has a very low fibre content and is, therefore, really soothing to the digestive system. A thick gruel of rice, mixed with a glass of buttermilk and a ripe banana, is a very nutritious diet for a patient with piles. Sesame Seeds: Sesame seeds are also precious in piles. They can be taken in the form of a decoction. Boil few grams of sesame seeds in water till it is decreased by one-third, or as sweetmeats. Ground to paste with water, they can be given along with butter for bleeding piles. Chebulic Myroblan: This is a very well known remedy for piles. It is both laxative and astringent. The fruit must be roasted to a brown colour in cluster oil, and then powdered and stored. Half a teaspoon of this powder before going to sleep will bring about usual bowel movements in the morning, and the astringent property of the fruit will heal masses.
Natural Hair Care Tips for Shiny Black Hair, Black Hair Care Tips
It is a trend today to go for colored hair by using the artificial hair colors of different brands like Loreal, Revlon, Garnier etc. However, there is still a very high demand for shiny black hair. Girls young and old, still opt for the lovely, long black tresses. To have shiny black hair is a challenge today as hair loses its color on account of weather conditions, lack of maintenance plus the chemical used in various hair color products etc. One of the best option to have shiny, black hair is to regularly apply hair oil on your scalp and hair and the best hair oil in the homemade, natural hair oil. We give below some natural hair care tips, hair oils, to retain the color of your hair. Black Hair Naturally Making Your Hair Color Shiny Black Naturally Mustard Oil Using mustard oil is an effective way for maintenance of black hair. Take some mustard oil. Heat it for a while and when it cools down, rub it into your scalp first and then spread it to the entire hair. Tie your hair in a knot on your head and let the hair absorb the oil. After about an hour or so, wash your hair with Sheekakai or shampoo. You can follow this process twice or thrice a week whenever you intend to shampoo your hair. If you want you can add a few pepper corn in the heated mustard oil. This helps in reducing the possibility of catching a cold, owing to exposure of hair to the oil for a longer duration. Infact if you have any problems like migraine, asthma, common cold etc., then do not allow the oil to be absorbed for a longer time. This is the most simple natural hair care tip for shiny black hair. It also helps to cool the body. Curry Leaves Oil Another natural oil that can be used for taking care of black hair is curry leaves or sweet neem leaves oil. For this, heat some mustard oil or coconut oil in a pan and then add few curry leaves to it. Let it heat on a slow flame for some time. Remove it from the stove when the leaves turn black. Allow it to cool. Strain the oil and store it in close tight bottle. While the coconut oil can be used for daily use, the mustard oil preferably should be used before shampooing your hair. Apply a little when using it regularly as the odour is strong. Keep for few minutes before washing your hair. With regular use, it renders blackness to the hair and promotes hair growth. Eclipta Alba Oil This is known as False Daisy oil or Karisalankanni in Tamil. Take coconut oil or mustard oil and add a good number of Eclipta Alba or False Daisy leaves. Heat it on slow flame. When the leaves turn black, remove the oil, allow it to cool and strain it. Use this for hair massage regulalrly. This oil renders deep blackness to the hair. Further more with regular use it delays greying.
Home Remedies for Acne Scars, How to Remove Acne Scars? Acne Scars Removal
It is extremely rare for acne to go away without leaving scars in the skin.At times The scars of acne may become a greater problem than the acne because it takes longer to disappear. In fact, some seem to have taken up permanent residency on your skin and will not go away.What about trying some home remedies which are just as effective without being costly? There is no fixed remedy as such and which will work for whose skin and which will not. Therefore, you need to try some of the following remedies before finding the one that works for you: Acne Scar Removal Home Remedies For Acne Scar Rosehip seed oil is also an effective remedy on how to remove acne scars. This oil has anti-aging properties that reduce wrinkles, rejuvenate the skin and restores its original color. Massage it on the scar twice a day. Combine rose water and sandal wood paste and apply it on the spot where the scars are. Leave it overnight then rinse with cold water the next day. Aloe vera gel or juice helps to remove acne scars from your skin and make it more healthy. You can also treat scars with tomato, which is rich in vitamin and also antioxidant properties that rejuvenate damaged skin. Take a tomato, cut into slices and put it on your face every day. Olive oil improves the condition of your skin and reduce scarring from acne. Massage the affected parts every day. It also has moisturizing properties that help soften the skin texture. Massage affected areas with honey. Lavendar Oil. Apply it on your acne scars and massage slowly. It has regenerative properties that clean, rejuvenate and refresh the skin. Rub ice cubes. Wrap an ice cube in a cloth and massage the affected areas every day for few minutes, which should reduce inflammation. Make your own mask by mixing a tablespoon of sour cream with a spoonful of oatmeal and yogurt. Add a few drops of lemon juice. Apply the mixture to the scars and leave it there for 10 minutes. Honey and Pearl Powder will also expedite the rejuvenation process of your skin and therefore expose smoother skin quicker. Apply it for fifteen minutes once a week. To lighten the dark spots left by acne, wash your face thoroughly and apply a cotton ball soaked in pure lemon juice to the scared area. Leave it on for ten minutes and rinse off with lukewarm water. Tea Tree Oil will help rid your old and new acne scars and will also work effectively to prevent future scars from appearing. Pureed Fruit like pineapple or apple contain ascorbic acid that fades old scars and exfoliates the skin. Puree them, apply to affected areas and leave on for twenty minutes before rinsing off. Other Remedies The best way to prevent acne and the scars left is to bring style and a diet healthy. Regular exercise reduces stress and removes toxins. Drink plenty of water. It has been proven that water is one of the best natural methods on how to remove acne scars and prevent acne breakouts. The water is incredible cleaning and rejuvenation and helps your skin to shed those unwanted dead skin cells. The new skin also grows faster. Eat fruits and vegetables as they contain large amounts of vitamins and minerals that help to hydrate your body. Vitamin E capsules. A lot of people are recommending the use Vitamin E capsule for those scars. You might apply it topically to the affected area by pricking a spot in the capsule and apply the oil to the scar. Another option is to take it orally to have that cell renewal from the inside. Check out Home Remedies for Acne
Natural Home Remedies for Sinus, Sinus Infection Home Remedies
Sinus infections are quite common. In such cases, people suffer agonizing pain and discomfort. It can seriously affect the quality of life if left unchecked. Infection in the sinus cavity of the nose cause swelling resulting in headaches, breathing problem, fever and other discomforts. There are certain home remedies which work wonderfully for sinus infection and they do not have any side affects. Treating Sinu using Home Remedies Drinking water and other hydrating beverages are always a good sinus infection home remedy. Inhaling steam can give you instant relief from the pain caused by sinus infection. Try to inhale steam for 10 minutes 3-4 times a day for best results during sinus infection. You can also add pain relief balms or eucalyptus oil into the water before vaporizing so as to open up blocked passage and help you in breathing. Dry climate aggravates sinus problem. A good way to deal with it would be have a cup of tea every couple of hours. You should also try massaging sinus areas like nose and below the eyes with a mixture of olive oil and peppermint oil. Vegetables is one of the best sinus infection home remedies. Make a drink of 300ml carrot juice, 100ml beet juice, 200ml spinach juice and 100ml cucumber juice. Drink it everyday to cure the infection. Boil a spoon of fenugreek seed with a cup of water. Let it boil for 5 minutes and then strain it. Drink the tea once everyday. Make a soup out of Garlic, Onions, Horseradish, Hot Pepper and Ginger. Drink this soup, to reduce the symptom. Sinus infection home remedy is a natural way to fight such problem and is always safe and simple